Ditching Alcohol For A Happier Life - ft my client Amanda
Today I sit down with my past client Amanda and we discuss the role alcohol plays in our lives. Amanda decided to ditch alcohol while working with me 1:1 and she shared the HUGE impact this one decision had on her life.
** did you know I am running a series of FREE vegan health and fitness masterclasses? If you want to join a free masterclass,
click here to join my email list for all the announcements! (http://eepurl.com/gIkHvT)
3 Jul 2022
Juggling Goals and CRAZY Schedules - A pod with my client Karina
Today I interviewed my client Karina who never seizes to amaze me. Between her fitness goals, being a mom, taking classes, and working full time, she shared some words of wisdom on how she was able to achieve such great results while juggling a hectic schedule.
** did you know I am running a series of FREE vegan health and fitness masterclasses? If you want to join a free masterclass,
click here to join my email list for all the announcements! (http://eepurl.com/gIkHvT)
Follow me on instagram!
@thejazmincastillo
14 Jun 2022
Weight Loss: What Exactly Is Getting In The Way?
Today I share with you a masterclass I hosted last week all about what STOPS us from seeing results with weight loss. I will discuss the top 7 things that most people have no idea sabotage their hard work!
Also, it's almost time for my new 8-week program LIGHT & FREE to start! Get laser focused on losing those last 10-15lbs once and for all!
Light & Free is an 8 week program (https://www.vegangoddessfitness.com/anewchapter) designed to teach you exactly how to lose your last 10-15lbs (an intermediate group program)
🌹 join here (https://www.vegangoddessfitness.com/anewchapter)
If you want to level up in your fitness journey as a vegan or plant based woman, here are the current ways to work with me & be part of the Vegan Goddess Fitness Universe 💫🤍
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Download my FREE on-week [wfpb] meal plan! 🌻 (https://www.vegangoddessfitness.com/workweekmealplan)
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