Building Muscle, a Business, and a Baby: Life as Jacked Vegan Parents
In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into:
• Navigating parenthood while protecting your relationship
• How they communicate and support each other as a couple
• Running a vegan fitness business while raising a baby
• Finding balance with training, recovery, and real life
• Letting go of perfection and redefining what “success” looks like
This conversation is honest, refreshing, and so relatable whether you’re a parent, entrepreneur, or just trying to balance fitness with a full life.
Tune in now and let us know your biggest takeaway.
Follow us on Instagram!
Brooke: https://www.instagram.com/miss_meatless_muscle/ (https://www.instagram.com/miss_meatless_muscle/)
John: https://www.instagram.com/thebodybuildingvegan/ (https://www.instagram.com/thebodybuildingvegan/)
Subscribe to our YouTube channels!
John: https://www.youtube.com/@BodybuildingVeganTV (https://www.youtube.com/@BodybuildingVeganTV)
Brooke: https://www.youtube.com/@missmeatlessmuscle (https://www.youtube.com/@missmeatlessmuscle)
And shoutout to our podcast sponsors!!
GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:
https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT (https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT)
VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:
https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91 (https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9)
4 Dec 2025
The Unfiltered Side of Bodybuilding - Brooke Sellers & John Thomas
On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical conditioning, and the mental toughness & determination one must have as they prepare for their show and then also the potential for post show blues. If you related to our experiences or you would like to share your thoughts, please leave us a comment
Follow us on Instagram!
Brooke: https://www.instagram.com/miss_meatless_muscle/ (https://www.instagram.com/miss_meatless_muscle/)
John: https://www.instagram.com/thebodybuildingvegan/ (https://www.instagram.com/thebodybuildingvegan/)
Subscribe to our YouTube channels!
John: https://www.youtube.com/@BodybuildingVeganTV (https://www.youtube.com/@BodybuildingVeganTV)
Brooke: https://www.youtube.com/@missmeatlessmuscle (https://www.youtube.com/@missmeatlessmuscle)
And shoutout to our podcast sponsors!!
GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:
https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT (https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT)
VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:
https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91 (https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9)
21 Nov 2025
From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
In today's episode of The Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas dive into the incredible journey of professional strongwoman and 30-year plant-based veteran Melissa Edwards. Melissa shares her path from a child with a compassionate mindset towards animals, to overcoming two strokes, and ultimately becoming a powerhouse in the strongwoman community. The discussion navigates through Melissa's plant-based lifestyle, her unique training regimen, the support of her family and community, and the intricacies of balancing personal life with professional athletic pursuits. Tune in to be inspired by Melissa's dedication, strength, and the power of resilience!
Follow us on Instagram!
Melissa: https://www.instagram.com/strokeofgeniusme/ (https://www.instagram.com/strokeofgeniusme/)
Misfit Muscle Club: https://www.instagram.com/misfitmuscleclub/ (https://www.instagram.com/misfitmuscleclub/)
Brooke: https://www.instagram.com/miss_meatless_muscle/ (https://www.instagram.com/miss_meatless_muscle/)
John: https://www.instagram.com/thebodybuildingvegan/ (https://www.instagram.com/thebodybuildingvegan/)
Subscribe to our YouTube channels!
John: https://www.youtube.com/@BodybuildingVeganTV (https://www.youtube.com/@BodybuildingVeganTV)
Brooke: https://www.youtube.com/@missmeatlessmuscle (https://www.youtube.com/@missmeatlessmuscle)
And shoutout to our podcast sponsors!!
GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:
https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT (https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT)
VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:
https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91 (https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9)
Who has been a guest on Vegans Who Lift Podcast
Names identified in recent episode analyses. Showing up to five guests.
Maddie
Amanda Sevilla
Neesha
Leah Higl
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,316,854
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
24 ratings
Spotify
5.0 / 5
50 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
54
Social presence
0
YouTube
93
Engagement
77
Contact Vegans Who Lift Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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