Velocity Rx Podcast

About Velocity Rx Podcast

Velocity RX: Help Us Save One Million Arms! Description: 🔥 Join Our Mission to Save One Million Arms! 🔥 Welcome to Velocity RX, the ultimate podcast designed to propel baseball players to new heights! Our mission is clear: we're here to equip you with top-tier health insights, functional movement techniques, coaching expertise, and precision pitching mechanics. ⚾ Elevate Your Game: Delve into the secrets of optimal arm health and unlock the untapped potential on the field. Discover cutting-edge strategies that transcend the game! 🔧 Masterful Mechanics, Invincible Arms: Explore the art and science behind flawless pitching mechanics. Unravel the techniques that dominate the mound and ensure your arm stands the test of time. 🏋️♂️ Unlock Peak Athleticism: Revolutionize your training regimen with expert advice on functional movement tailored to enhance your athletic prowess. Witness your game reach new levels of excellence! 🛡️ Safeguard Your Aspirations, Ensure Your Legacy: Embark on a journey to protect your most cherished asset - your passion for baseball. Velocity RX is your stronghold against injuries, a sanctuary for longevity, and a beacon for excellence. 🌟 Join Our Global Community: Become a part of a movement dedicated to creating a legion of unbreakable arms. Connect with fellow players, coaches, and enthusiasts who share your vision for a thriving, injury-free baseball future. Subscribe now and be part of a revolution rewriting the playbook on arm health! Together, we're not just players but guardians of a million dreams. Gear up, Master the Game, and Shield Your Power with Velocity RX! https://www.instagram.com/drkevinjmcgovernpt/ https://twitter.com/KMcGovernPT https://perfectmotionsportstherapy.com/ Remember, your journey to a million strong starts right here. Let's make history! 🚀⚾🔥

Publisher

Dr. Kevin J. McGovern, PT, CSCS and Dr. Clay Hammons, PT

Category

health & fitness

Language

en

Explicit

No

First episode

23 Jan 2023

Latest episode

16 Oct 2026

Latest episodes

64 episodes in the feed.

1. 

   16 Oct 2026

   Offseason Pitching Without Shutting Down

   Send us Fan Mail Fall ball ends, the schedule finally opens up, and a familiar question hits every pitcher: do I keep throwing or do I shut it down? I push back hard on the idea that the right answer is months of doing nothing. If you feel like you need a complete shutdown just to “rest,” that’s often a sign something deeper needs attention like workload, mechanics, or the foundation your body is working from. The goal is not to throw every day at max effort. The goal is to keep improving whi...

2. 

   1 Oct 2026

   VELOCITY RX PODCAST: Live Coaching Call

   Send us Fan Mail LIVE COACHING CALL: A small “mechanics tweak” can look cleaner on video and still wreck your timing. We open by dissecting a pitching guru’s before-and-after clip where the correction makes the pattern worse: early drift, the ball coming out of the glove too soon, upper trap tension, spine tilt, and a front foot strike position that leaves the arm late and scrambling. If you’ve ever felt like your delivery falls apart the moment the game speeds up, this conversation explains ...

3. 

   22 Sept 2026

   Why Are You Teaching This: The Inverted W

   Send us Fan Mail The inverted W might look like a quick shortcut to velocity, but it can be one of the fastest ways to put a pitcher’s shoulder in trouble. We’re digging into what the inverted W actually is from a movement standpoint, why it shows up in modern pitching mechanics, and why Dr. Kevin McGovern calls it the most injurious arm position you can land in. If you coach youth baseball, train pitchers, or you’re a player trying to stay healthy, this is a must-hear breakdown of how a smal...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

27