vendaw14

About vendaw14

A mediation to help calm your mind

Publisher

Dawn

Category

health & fitness

Language

en

Explicit

No

First episode

13 Sept 2020

Latest episode

30 Mar 2022

Latest episodes

12 episodes in the feed.

1. 

   30 Mar 2022

   Third Eye Chakra Meditation

   A simple meditation to help with work on opening and balancing the Third Eye Chakra

2. 

   26 May 2021

   Full Moon Meditation 26 May 2021

   A 15:30 minute mediation to work with the Full Moon to let go and release all that no longer serves you.

3. 

   13 Jan 2021

   Releasing 2020

   2020 has been a year of difficulties for everyone in some way, this simple meditation will help to release some of the tension we are carrying from 2020 to be able to move forward with more positivity

4. 

   8 Jan 2021

   Throat Chakra Meditation

   A short meditation for the Throat Chakra

5. 

   4 Jan 2021

   Heart Chakra Meditation

   A 9 minute meditation for the Heart Chakra

6. 

   19 Dec 2020

   Solar Plexus Meditation

   A 9 minute meditation focusing on the Solar Plexus Chakra

7. 

   28 Nov 2020

   Root Chakra Meditation

   A meditation to open your Root Chakra

8. 

   21 Nov 2020

   Meeting your future self

   Get ready to meet your future self and gain invaluable guidance from her

9. 

   19 Oct 2020

   Simple Gratitude Meditation

   Focus on gratitude for all you have in your life with this simple meditation

10. 

    17 Oct 2020

    Being Alive

    Feel into this very simple but big moment of being alive

11. 

    11 Oct 2020

    Gratitude Meditation

    A 7 minute mediation to aid your gratitude journey

12. 

    13 Sept 2020

    Clear your mind meditation

    A gentle mediation to help reduce the day to day noise in your mind

Contact vendaw14

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.