Venusian Womb Podcast

About Venusian Womb Podcast

Venusian Womb is a podcast exploring the relationship between inner truth and collective reality. What began as a personal journey into self-trust and embodiment has evolved into conversations that question the systems, narratives, and norms shaping how we live. Through lived experience, practical insight, and guest perspectives, we explore topics such as health, creativity, power, and perception, inviting you to think for yourself and relate to the world with greater discernment. Follow us @venusianwomb

Publisher

Venusian Womb

Category

health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

10 Sept 2025

Latest episode

9 Oct 2026

Latest episodes

36 episodes in the feed.

1. 

   9 Oct 2026

   How Do I Stay Myself in Relationship? Learning to Stay Connected While Loving Someone Else

   What does it mean to stay connected to yourself while being deeply connected to someone else? In this episode, we explore what happens when we begin to lose ourselves in relationship. The subtle ways self-abandonment can show up through people-pleasing, over-accommodating, hypervigilance, emotional labour, and becoming so attuned to another person that we lose touch with what we want, need, feel, or know. We explore intimacy through the relationship between self, other, and what happens between us, and what it takes to stay present to all three. We talk about reciprocity, capacity, belonging, attraction, compromise, and the difference between making a conscious choice for a relationship and overriding yourself to keep the connection. A big part of this conversation brings us into the body. What happens when someone pulls away? When there is uncertainty? When you feel yourself reaching, withdrawing, or wanting to secure closeness? We explore interoception and the practice of noticing what is happening in your body without immediately deciding what it means. Because a sensation can be meaningful information without necessarily being the truth. We also question some of the more simplified relationship advice we encounter online. What does it actually mean to “choose yourself”? Is compromise always self-abandonment? And how do we know when we are making space for another person versus abandoning ourselves to keep them? Ultimately, this episode is an invitation to rethink what intimacy can be. Not choosing yourself or the relationship. Not losing yourself in another person. But learning how to remain connected to yourself while being genuinely connected to someone else. About Your Hosts Milena Co-founder of Venusian Womb, sound practitioner, and holistic guide exploring the intersection of sound, embodiment, nervous system regulation, and self-inquiry. ✨ Website coming soon. Meaghan Somatic intimacy coach supporting individuals in cultivating deeper connection with themselves, their bodies, and their relationships. ✨ Website: https://somaticintimacycoaching.ca (https://somaticintimacycoaching.ca/) (https://somaticintimacycoaching.ca/ (https://somaticintimacycoaching.ca/)

2. 

   25 Sept 2026

   Birth, Surrender & Trusting Your Body with Doula Sarah

   What does it mean to trust the body through one of life’s greatest thresholds? In this episode, we sit down with birth and postpartum doula Sarah to explore birth not only as a physiological process, but as an initiation into trust, surrender, agency, and transformation. Together, we unpack the ways modern birth culture can disconnect women from their bodies and examine what becomes possible when birth is approached with greater education, choice, safety, and reverence. Sarah shares how doula work creates a supportive container for birthing people to understand their options, advocate for themselves, listen to their bodies, and navigate the delicate dance between taking an active role in their experience and surrendering to what cannot be controlled. Our conversation moves beyond birth itself into the deeper wisdom held within these thresholds. We explore the role of the nervous system and environment in labour, the connection between fear and safety, the importance of voice and self advocacy, and why the people we surround ourselves with can profoundly shape how supported we feel through transformation. We also turn toward postpartum and the often overlooked process of integration. Birth may bring a baby earthside, but it also births a new version of the person moving through it. Without community, space to process, and recognition of the emotional and spiritual dimensions of this transition, that transformation can take much longer to integrate. Ultimately, this episode is an invitation to reconsider birth as something we were never meant to navigate alone. Whether we are physically giving birth or moving through another threshold of becoming, we are reminded that surrender does not mean giving away our power. Sometimes, it means trusting ourselves enough to meet the unknown, receive support, and allow what is ready to be born to move through us. About Our Guest Sarah To be a doula is to be many things. A keen eye. A listening ear. A pair of gentle hands to soothe and hearten. It is also about being a container, one in which joys and heartaches and sacred transitions are witnessed and honoured. As a full-spectrum doula, I recognize that your perinatal journey can be a vulnerable, transformative experience. It is a time in which you deserve to feel seen, heard, and supported in ways that resonate. It is my role to offer grounded, holistic support as you move through these shifts and integrate the many layers of new parenthood. Together, we can build a birth and postpartum experience that honours the needs of both you and your family. ✨ Website: https://www.embodimentdoula.com/ (https://www.embodimentdoula.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio) Connect with Venusian Womb 🌹 Website: https://www.venusianwomb.com (https://www.venusianwomb.com/) (https://www.venusianwomb.com/ (https://www.venusianwomb.com/)) About Your Hosts Milena Co-founder of Venusian Womb, sound practitioner, and holistic guide exploring the intersection of sound, embodiment, nervous system regulation, and self-inquiry. ✨ Website coming soon. Meaghan Somatic intimacy coach supporting individuals in cultivating deeper connection with themselves, their bodies, and their relationships. ✨ Website: https://somaticintimacycoaching.ca (https://somaticintimacycoaching.ca/) (https://somaticintimacycoaching.ca/ (https://somaticintimacycoaching.ca/))

3. 

   11 Sept 2026

   What Does It Mean to Be Healthy? Nutrition, Gut Health & Thriving with Adi “Tiger”

   What if being healthy is about more than simply avoiding illness? In this episode of the Venusian Womb Podcast, we sit down with health coach and lifestyle optimisation specialist Adi, also known online as Tiger, to explore what it means to move beyond simply surviving and begin cultivating a life where we can genuinely thrive. Together, we explore the relationship between nutrition, movement, gut health, nervous system regulation, mindset, and the everyday signals our bodies are constantly giving us. Adi shares from years of personal experimentation and coaching experience, offering a perspective on health that prioritises individualisation over one-size-fits-all solutions. We talk about the “grey zone” many people find themselves in, not necessarily sick enough to seek help, but not feeling truly well either. From waking up tired and depleted to digestive issues, poor sleep, skin changes, low energy, and feeling disconnected from the body, we explore how these signals can become invitations to pay closer attention rather than simply symptoms to suppress. The conversation also moves into gut health, the gut-brain connection, food quality, and the importance of creating the right conditions for the body to restore and regulate. Rather than looking for another quick fix, Adi speaks to the value of removing what is not working, establishing a personalised baseline, and gradually learning what allows your body to thrive. We also explore health through the lens of agency. What happens when we stop outsourcing our wellbeing entirely to external systems and begin developing our own capacity to listen to, understand, and care for our bodies? And how might our definition of health change when we start asking not only, “How do I prevent something from going wrong?” but “What kind of life do I actually want to be well enough to live?” From nutrition and strength training to sleep, identity, sustainable habits, and the role of coaching, this episode invites us to consider health as a foundation for everything else we want to experience, create, and contribute. Ultimately, this conversation is an invitation to zoom out, define what thriving actually means to you, and begin making small, sustainable changes that bring your everyday life into greater alignment with that vision. About Our Guest Adi, also known online as Tiger, is a health coach and lifestyle optimisation specialist with a background in kinesiology, applied physiology, nutrition, strength and conditioning, and injury support. His approach to health brings together nutrition, gut health, physical training, nervous system awareness, and personalised experimentation. Drawing from years of working with his own body as well as coaching clients, Adi helps people develop a deeper understanding of what allows them to feel energised, resilient, and capable in their everyday lives. His work centres around the idea that true wellness is about more than simply surviving or managing symptoms. It is about creating the foundations for a life that feels vibrant, connected, and sustainable, mentally, physically, and beyond. Through personalised coaching, Adi supports people in developing sustainable movement and nutrition habits, understanding their body's signals, and cultivating greater agency in their health journey. ✨ Instagram: @tiger.eats.steak Connect with Venusian Womb 🌹 Website: https://www.venusianwomb.com (https://www.venusianwomb.com)

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Spotify

5.0 / 5

7 ratings

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Based on episode analysis; this does not confirm that the show is currently accepting guests.