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Vereless n Free

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by Heather Bailey

5.0(9 reviews)

7 episodes

Updated Daily

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Podcast Overview

On the Vereless n Free Podcast we talk about Taking Risks and Chasing Dreams. Overcoming Fears and Experiencing Freedom! We empower others to live life Fearless and Free, "Vereless n Free." Vereless n Free is for the dreamers and wanna-be risk takers who need encouragement, practical tips and advice, and proof that, while it can be scary, taking risks and chasing dreams can lead to so much freedom... even in the "failures"! Join the host, Heather Bailey, as she has meaningful conversations with people who have taken risks in pursuit of their dreams. They dive in to discover how they did it… whether they've started a business, traveled solo, moved to a new state or country, chose an alternative lifestyle, started a new hobby, or took some other kind of risk to chase their dream, these people have one thing in common…they decided their dreams were bigger than their fears.

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Publishing Since

3/20/2021

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Recent Episodes

July 28, 2021

Do What You Can't with Don Elliott (Marathon Runner & Grandfather)

Do What You Can't with Don Elliott (Marathon Runner & Grandfather) What would you achieve if you changed our mindset from "do what you can" to "do what you can't"? What kind of dreams or goals would you chase if success was found in trying? Would you run a marathon…or 20? On Episode 006 of the Vereless N Free podcast, host, Heather Bailey interviews Don Elliott who's love for his family and positive outlook on life has led him to running 20 marathons-starting at the age of 40! Don's life motto is "do what you can't" which he lives and breathes to the fullest. This motto has pushed him to experience things in life that most people (especially at his age of 70+) never ever dreamed possible. Our conversation is filled with laughter, stories of struggle and triumph, and the pursuit of dreams. It will encourage you to try that thing, push out of your comfort zone, and to do that thing you think you "can't." Don shares how connections have been formed throughout his pursuit- like the incredible story of how he and Heather met in Hawaii. Go and "do what you can't" and if you have questions along the way or need a push to get started, Heather is here for you! Just send her a message. ----- Links from Show: <a href="https://amzn.to/3ktjZYK">Shifting Gears: 50 Baby Boomers Share Their Meaningful Journeys in Retirement by Richard Haiduck</a> <a href="https://www.honolulumarathon.org/">Honolulu Marathon</a> <a href="https://mauimarathon.com/">Maui Marathon</a> <a href= "https://runsra.org/california-international-marathon/">California International Marathon</a> ----- Say hi! Have a dream to share? Need encouragement? Don't know where to start? Want to connect? Have a guest recommendation? Connect with the host, Heather Bailey: On IG: <a href= "https://www.instagram.com/vereless.n.free/">@vereless.n.free</a> Also on IG: <a href= "https://www.instagram.com/heatherfheather/">@heatherfheather</a> Website: Vereless N Free: https://verelessnfree.com/ <a href= "https://open.spotify.com/show/3ZlLv3V60diNgfP8SwNLLF">Subscribe on Spotify</a> <a href= "https://www.youtube.com/channel/UCNAi3BYAojtPXXtMyExK-AA">Subscribe on YouTube</a> <a href= "https://podcasts.apple.com/us/podcast/vereless-n-free/id1559973085"> Subscribe on Apple</a> <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly92ZXJlbGVzcy1uLWZyZWUubGlic3luLmNvbS9yc3M?sa=X&ved=0CAMQ4aUDahcKEwi48syYoMPwAhUAAAAAHQAAAAAQEA"> Subscribe on Google Podcasts</a>

June 16, 2021

The Truth About Fear as an Olympic Snowboarder with Shannon Dunn Downing

Ever wondered how Pro Athletes achieve great success and push the limits? Do they feel fear? Find out in Episode 005 of the Vereless N Free podcast as I, Heather Bailey, the podcast host, interview Olympic and X-Games Medalist Snowboarder, Shannon Dunn Downing. My conversation with Shannon will encourage you to "live your dreams" the way she inspired me after I had to the opportunity to meet her as part of a magazine sweepstakes I won when I was 18 years old! (You'll hear all about that crazy experience in this episode too.) Shannon shares how pursuing her passion of snowboarding led to her becoming a sponsored rider. She never even dreamed she could become a professional in a sport which, at that time, was so new to the world. Representing the US in snowboarding's Olympic debut and becoming the first US Snowboarder to take home a medal, she greatly surpassed her dreams. Not to mention her 2 X-Games Gold medals and her spontaneous appearance at a Red Bull Air & Style event in Switzerland going off a 60 ft jump! Shannon's hard work, determination, focus, and positivity contributed not only to her success in snowboarding, but also to the equality and progression for women in the sport. Like most athletes, she had to battle injuries along the way and shares some unreal stories that will inspire and make you laugh (like the time she insisted on staying awake during surgery!). During those hard times, she found the love of her Heavenly Father which has led her to become a woman of great faith! Shannon's current dreams are to publish the book she's writing and to keep the adventures going in her family life with her husband and two sons as they surf, snowboard, fly fish, and dive in their favorite spots. Shannon will remind you to try that thing you've been thinking about and embrace your failures when they happen. The most exciting dreams are going to have times of difficulty. Roll with it! ----- Connect with Shannon: On IG: @shannon_dunn__downing <a href= "https://www.instagram.com/shannon_dunn__downing/">https://www.instagram.com/shannon_dunn__downing/</a> Shannon's Blog: <a href= "https://shannondunndowning.com/">https://shannondunndowning.com/</a> ----- Links from Show: Find Burton Snowboarding Gear on Amazon: <a href= "https://amzn.to/3gBkVbr">https://amzn.to/3gBkVbr</a> ----- Say hi! Have a dream? Have a recommendation for a guest? Connect with the host, Heather Bailey: On IG: @vereless.n.free <a href= "https://www.instagram.com/vereless.n.free/">https://www.instagram.com/vereless.n.free/</a> Also on IG: @heatherfheather <a href= "https://www.instagram.com/heatherfheather/">https://www.instagram.com/heatherfheather/</a> My website, Vereless N Free: <a href= "https://verelessnfree.com/">https://verelessnfree.com/</a> If this episode was encouraging, please share with a friend and follow for more episodes like this one. Let me know how this has encouraged you, receiving your feedback fills me with joy!

June 2, 2021

I Made a Huge Mistake: Being a Newbie with Heather Bailey

Have you tried something new and in the beginning it didn't go as planned? I've been there too, especially with the launch of this podcast! Stick in there… In this episode, I've got tips for you on how to navigate being a newbie! Trust me, I've been a newbie a lot… and I actually love it! : ) I'm calling this episode a mini-episode. I was supposed to air an episode I recorded last week. When I started editing, I realized I made a HUGE mistake that could not be fixed by technology. Wait…what?! Yep, I'll tell you all about it! There's a learning curve when it comes to trying new things and I've got a few pointers for you to keep in mind so your failures don’t keep you from pursuing that activity! <ul> <li>It Takes Time to Become Skilled: Learn to be ok with that</li> <li>You might need to overcome any emotions and pre-conceived notions you've had about that activity</li> <li>You are going to mess up. <ul> <li> It's okay, we've all been there! That's how you learn.</li> <li>Take time to understand what happened when things went wrong</li> <li>Seek out people who are better than you and have more experience and knowledge <ul> <li>Coaches</li> <li>YouTubers</li> <li>Bloggers</li> <li>Communities (Facebook Groups)</li> </ul> </li> <li>Continue learning and expanding your mind</li> <li>Keep practicing</li> </ul> </li> <li>If you keep after it, you will: <ul> <li>Gain more confidence</li> <li>Learn tricks of the trade</li> <li>Get a better understanding for the activity as a whole</li> <li>Find your people and your mentors in real life</li> <li>Create checklists for how to achieve your desired results</li> </ul> </li> </ul> ----- Links from Show: My Skateboard: Brand: Kateboards <a href= "https://www.kateboards.com/">https://www.kateboards.com/</a> The model I ride: The Breakthrough <a href= "https://www.kateboards.com/shop/breakthrough2020">https://www.kateboards.com/shop/breakthrough2020</a> Brazilian Jiu-Jitsu: I train at a Pedro Sauer Brazilian Jiu-Jitsu Associate Gym. Look for one near you here: <a href= "https://pedrosauer.com/">https://pedrosauer.com/</a> ---- Say hi! Have a question? Have a recommendation for a guest? Connect with the host, Heather Bailey: On IG: @vereless.n.free <a href= "https://www.instagram.com/vereless.n.free/">https://www.instagram.com/vereless.n.free/</a> Also on IG: @heatherfheather <a href= "https://www.instagram.com/heatherfheather/">https://www.instagram.com/heatherfheather/</a> My website, Vereless N Free: <a href= "http://www.verelessnfree.com">www.verelessnfree.com</a> Thanks for listening and sharing : ) Receiving your feedback fills me with joy

7 total episodes available

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Frequently asked questions

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What is Vereless n Free?: On the Vereless n Free Podcast we talk about Taking Risks and Chasing Dreams. Overcoming Fears and Experiencing Freedom! We empower others to live life Fearless and Free, "Vereless n Free."

Vereless n Free is for the dreamers and wanna-be risk takers who need encouragement, practical tips and advice, and proof that, while it can be scary, taking risks and chasing dreams can lead to so much freedom... even in the "failures"!

Join the host, Heather Bailey, as she has meaningful conversations with people who have taken risks in pursuit of their dreams. They dive in to discover how they did it… whether they've started a business, traveled solo, moved to a new state or country, chose an alternative lifestyle, started a new hobby, or took some other kind of risk to chase their dream, these people have one thing in common…they decided their dreams were bigger than their fears.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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