Pivot Girl: Showing Up During Life’s Most Crucial Changes
Guest Speaker Shamika McGee from Pretty & Well has an in depth look into healthy friendships, life’s challenges and changes, self awareness all while transitioning through life’s most unexpected moments. Tune in to hear a genuine conversation between two friends who are truly open to growth, undergone adversity while maintaining a sense of wellbeing.
21 May 2024
Get Out of the Funk
Life has its cases of low and high points but sometimes our low points hurt so bad. This episode we’ll be talking about identifying them, navigating them, & having a healthy process.
1 Apr 2024
The Breakdown: Self Awareness & Trusting Yourself
A deep dive on connections & encounters that can be challenging to navigate; totally trusting yourself to do what’s best for you.
15 Feb 2024
Grow Outside Of The Box
It’s okay to want better…
6 Feb 2024
Grow Through It: Resilience II
Grow Through It: Resilience II
2 Feb 2024
Grow Thru It: Resilience
Understanding resilience, growing through challenges, and changes.
8 Jan 2024
Self Awareness & Vulnerability
A quick discussion on the importance of vulnerability and being open to self awareness.
1 Jan 2024
Just Do It: The Art Of Showing Up
Stop doubting yourself and let’s start showing up. This intro to my short series of identifying self sabotaging behaviors, moving past doubt,fears & building confidence. As I speak I’m learning as well , we are in this together.
1 Jan 2024
Veronica Speaks
Start your Monday mornings off intentionally by joining your host Veronica Gray. As she deep dives into the journey of mindfulness with a selection of relatable topics, guest co-hosts, thought provoking conversations that will offer new perspectives on the adversities that you face in life.
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
3 ratings
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