here we are all about rawness and vulnerable conversations with inspiring people every week.
if you enjoy listening leave a follow and rating because it truly helps the podcast so much!
happy you made it to swing with me!♡︎
we decided to do a q/a on instagram for me and my best friend chisom to answer, and we had amazing questions!!
we go over:
our friendship, and how we've kept a healthy friendship during different seasons and what keeps this so special
christ centered relationships and habits and lessons we want to take into future relationship
how we maintain friendships and/or relationships keeping christ in the center and how our struggles bring us closer to God
if you enjoy listening give a follow and rating!! it truly helps the podcast:)
24 May 2026
a journey to recovery - from eating disorders to mental resilience | coach sav
former UCSC college tennis player- now mental and performance coach shares her insights from her past struggles from battling an eating disorder to building back confidence in her life. Her experience of recovery motivates her to empower others with building mental performance program.
learn how to:
reframe comparison and jealousy as fuel for growth.
practical steps to cultivate unshakeable confidence and mental toughness.
the importance of focusing on what you can control, rather than external factors or outcome obsession.
the role of vulnerability and authenticity in coaching and self-improvement.
how even non-pro athletes can develop elite mental strategies to succeed under pressure
11 Jan 2026
reflecting 2025
last year was a year of big milestones such as graduation and entering college, but i also reflect even back to 2024 to enter into some eras that may have impacted me more than i thought. from friendships to outfits, i reflect on everything in between plus answer a couple questions at the end.
enjoy the episode!
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