The go to podcast for all things health related from mental health to exercise and fat loss and all things nutrition for the failing dieter
Versatile Health Podcast
Claim This Podcastby Nick Ockwell
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
The go to podcast for all things health related from mental health to exercise and fat loss and all things nutrition for the failing dieter
Language
🇺🇲
Publishing Since
3/30/2020
Reach the team behind Versatile Health Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
November 24, 2020
EP.18 Strength Training During & Post Lockdown
<p>Sam who has a degree in Strength and Conditioning and I talk through the best ways to tackle strength training during Lockdown 2.0.</p> <p>How to best Start again with progress in mind post lockdown and how to deal with your time in the gym in the lead up to Christmas,</p> <p>We cover ALOT in this one and it isn't one to miss</p> <p>For coaching on anything strength related check out Sam via his instagram <a href="https://www.instagram.com/sk_strength/">https://www.instagram.com/sk_strength/</a> and message him any questions </p> <p>For any enquiries on Fat loss and transforming the way you look, and feel in 90 days DM me the word Transform via <a href="https://www.instagram.com/versatilept/">@versatilept</a> and we can get you started </p> <p>see you soon</p>
November 17, 2020
Ep.16 The importance of Habit change (Lockdown 2.0)
<p>Join my 14 day challenge here <a href="https://versatilept.lpages.co/bodyblast14">https://versatilept.lpages.co/bodyblast14</a></p> <p>you'll learn how to stay motivated, fix your habits and transform your 2020</p> <p>When it comes to dieting, habit change is the most important thing for long term success. That’s why it’s the biggest aspect of my 14 day challenge (links in my bio) See when you fix and change habits and make it so they are things you can do consistently... you get long term results Watch and find out how to fix the original source of the problem of you gaining weight, rather than just doing 6 weeks of restriction and wondering why you are putting weight back on 12 weeks later</p>
November 13, 2020
Ep.15 Celebrate Every Win
<p>The importance of celebrating every single thing you do that aids your journey towards your end goal. If you wait for the big things your motivation will drop and you will feel downhearted. This resolves that and keeps you ticking on!</p> <p><br></p> <p>If you need help shifting your mindset, becoming the best version of you both physically and mentally... click this link and book a call with me to see how I can help you moving forwards <a href="https://calendly.com/versatilept/consultation">https://calendly.com/versatilept/consultation</a></p>
14 total episodes available
Deep-dive analytics for Versatile Health Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Versatile Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.