These are the thoughts you avoid, spoken out loud.
We confront the versions of ourselves that aren’t pretty — who we pretend to be, who we actually are, and who we’re still trying to understand.
Versions of Ourselves
Claim This Podcastby Chelsey Gray
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
These are the thoughts you avoid, spoken out loud. We confront the versions of ourselves that aren’t pretty — who we pretend to be, who we actually are, and who we’re still trying to understand.
Language
🇺🇲
Publishing Since
3/26/2026
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Recent Episodes
June 21, 2026
You’re Not Crazy. They’re Lying.
<p>This episode breaks down how emotional abusers distort reality through gaslighting and blame shifting. When someone keeps insisting things didn’t happen the way you remember, it can make you question your own memory and judgment.</p><p><br></p><p>We cover common manipulation patterns, how they get you to second-guess yourself, and how to stop engaging in those cycles.</p>
June 14, 2026
This Isn't Just Toxic Behavior. It's Emotional Abuse.
<p>Emotional abuse isn't always obvious. It can look like a pattern of criticism, intimidation, manipulation, unpredictable outbursts, and blame-shifting.</p><p>In this video, we discuss what emotional abuse is and the common signs to be aware of. Relationships aren't perfect, but emotional torment should never be normalized.If this video resonates with you, please consider sharing it with someone who may need to hear it.</p>
June 7, 2026
Family Shouldn't Get a Pass for Bad Behavior
<p>Family doesn’t exempt anyone from accountability, and it doesn’t make harmful behavior okay.</p><p>In this episode, we talk about why blind loyalty to relatives can lead to tolerating behavior you’d never accept from anyone else, and why so many people end up excusing things they should be setting boundaries around.</p><p>This is episode 5 of Editing Reality, a series about the excuses we make for disrespect, inconsistency, and people who repeatedly show us exactly who they are. After a certain point, "trying to understand" becomes avoiding the truth.</p>
13 total episodes available
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Frequently asked questions
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- What is Versions of Ourselves?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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