Podcast thumbnail for Vertical Minds

Vertical Minds

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by Vertical Minds

5.0(7 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Mental health for athletes, by athletes. We dive in to the tactics and processes that can help you perform in all aspects of life, especially athletic performance.

Language

πŸ‡ΊπŸ‡²

Publishing Since

1/25/2023

1 verified contact email on file for Vertical Minds

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Recent Episodes

Episode thumbnail for 004: Talking to kids about anxiety, depression, and suicide by the research.

February 14, 2023

004: Talking to kids about anxiety, depression, and suicide by the research.

<p>Evangelyn spends a few minutes to answer some of the most important questions about dealing with tough subject matter with your kids. &nbsp;It's short but it may save you some stress and make it easier to brings these things up with the ones you love!</p>

Episode thumbnail for 003: Diving in to why you aren't reaching those big goals.

February 7, 2023

003: Diving in to why you aren't reaching those big goals.

<p>As we flew right past January we thought it would be interesting to talk about some of the psychology as to why you aren't reaching your biggest goals. &nbsp;Setting your environment up for success is huge and we take the time to explore some curiosity around the subject! &nbsp;We think you'll really enjoy this one! &nbsp;be sure to check out <a href="//www.verticalmindstherapy.com">Verticals Mind Therapy</a>!</p>

Episode thumbnail for 002: How to build resilience in the kids in your life and quick ways to know when kids need mental health support.

January 31, 2023

002: How to build resilience in the kids in your life and quick ways to know when kids need mental health support.

<p>Today Scott and Evangelyn talk about launching Vertical Minds and how you can spot mental health changes in the young athletes you raise or coach. &nbsp;Parents should definitely take a listen!</p>

5 total episodes available

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Frequently asked questions

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What is Vertical Minds?

Mental health for athletes, by athletes. We dive in to the tactics and processes that can help you perform in all aspects of life, especially athletic performance.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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