Veterans 4 Recovery
Claim This Podcastby John Donovan
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Podcast Overview
<p>All Things Recovery! Join your host, Maj. (Retired) John Donovan, a noted author, lecturer and person in long-term recovery from substance use disorder, as he and his guests will breakdown current trending topics and research along with all things related to <i>increasing recovery resilience and capital</i> within our Veteran and service-member communities.</p> <p>Veterans 4 Recovery is a podcast of the Coming Home Well Network.</p>
Language
🇺🇲
Publishing Since
8/24/2024
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Recent Episodes
June 15, 2026
Opening the Box: A Vietnam Veteran's Journey of Healing with Larry Berg
<p>In this episode of <i>Veterans 4 Recovery</i>, host retired U.S. Army Major John Donovan sits down with Vietnam veteran Larry Berg to discuss the journey of recovery, the impact of service, and the healing power of storytelling. Larry, who served in Vietnam in 1969, shares his background as a farm kid from Minnesota, his unique experience working with the Army Security Agency, and the life path that led him to teaching and coaching.</p> <p>Together, they explore the concept of "opening the box"—the psychological process of releasing long-held combat memories and experiences to find peace and catharsis. The conversation highlights how the arts, music, and connecting with fellow veterans serve as vital "backdoor entries" to healing, helping veterans move beyond the silence that often follows military service.</p>
May 11, 2026
Family Recovery — Healing the Whole System
<p><b>John Donovan</b> (retired U.S. Army Major) sits down with <b>Pam Lanhart, </b>Founder & Executive Director of <a href="https://www.thrivefrr.org/" target="_blank">Thrive Family Recovery Resources</a> to shift the focus from the individual struggling with substance use to the family members standing beside them.</p> <p>Pam shares her profound personal journey as a daughter, sister, mother, and aunt to those who have navigated addiction. As the founder of the only certified, family-centered recovery community organization in Minnesota, she provides a roadmap for healing generational trauma. Together, John and Pam discuss how families can move from a place of crisis to a "legacy of recovery," emphasizing that when one person heals, the entire system begins to change.</p> <p>If you found value in this episode please leave a <a href="https://pod.fo/e/412dec" target="_blank">review</a>, share and subscribe.</p>
April 14, 2026
Why Golf is the Ultimate Mental Reset for Veterans
<p>In this episode of the <b>Veterans for Recovery</b> podcast, Major John Donovan sits down with U.S. Army veteran Jen Tregarthen to discuss the healing power of community and the "singular focus" of golf. From her experience as a Mental Health Specialist during the 2003 Iraq invasion to her current work with <i>Tee It Up for the Troops</i>, Jen shares how sports rehabilitation is saving lives.</p> <p><br /></p> <p><b>Inside This Episode:</b></p> <ul><li><b>Combat Mental Health:</b> Jen reflects on providing grassroots stress debriefs at the front lines and the importance of processing trauma early.</li><li><b>The Power of the GI Bill:</b> A look at how education benefits serve as a bridge to civilian success for veterans and their families.</li><li><b>Why Golf?</b> How the mindfulness and social connection of the fairway provide a mental reset for those struggling with PTSD and transition.</li><li><b>Tee It Up for the Troops:</b> An overview of their six pillars of support, including suicide prevention, housing, and employment.</li><li><b>The Reunion Weekend:</b> A spotlight on the annual Orlando event where combat veterans and caregivers reconnect, heal, and even write songs with <b>Creative Vets</b>.</li></ul> <p><b>Connect with the Mission:</b></p> <ul><li><b>Learn More/Apply:</b> <a href="https://teeitupforthetroops.org" target="_blank">teeitupforthetroops.org</a></li><li><b>Get Involved:</b> Explore sponsorship opportunities or find a local fundraising event to support veterans in your community.</li></ul> <p><b>"Golf mirrors mindfulness. It requires a singular focus that helps quiet the noise of trauma."</b></p> <p><br /></p>
33 total episodes available
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John Graham
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Frequently asked questions
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- What is Veterans 4 Recovery?
<p>All Things Recovery! Join your host, Maj. (Retired) John Donovan, a noted author, lecturer and person in long-term recovery from substance use disorder, as he and his guests will breakdown current trending topics and research along with all things related to <i>increasing recovery resilience and capital</i> within our Veteran and service-member communities.</p> <p>Veterans 4 Recovery is a podcast of the Coming Home Well Network.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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