Welcome to VIBE: Beyond the Small Talk, a podcast for middle leaders and educators hosted by Alice Beveridge and Andrew Howie.
On our show, we delve deeper than the surface level small talk and explore the important topics of wellbeing and self-care in the education sector. We understand the challenges and demands that come with being a middle leader or educator, and our goal is to provide you with practical tips, strategies, and resources to help you prioritise your own wellbeing while still excelling in your role.
In this episode, Andrew shares his favourite quote with Alice. They then discuss what they believe are the three essential ingredients for living, and working, in a beautiful place!
In this episode Alice also references this video about burnout - https://www.youtube.com/watch?v=SX9_YBMISD8 (https://www.youtube.com/watch?v=SX9_YBMISD8)
Follow:
Alice on x (https://twitter.com/alice_beveridge)
Andrew on X (https://twitter.com/theandrewhowie)
Tree of Knowledge on X (https://twitter.com/Tree_Of)
23 Apr 2024
‘Is It Urgent?’ – How to Productively Manage Your Time
Andrew and Alice return with an episode, which focuses on using our time productively.
This episode specifically looks into the extra moments that many staff will have at the moment, due to senior pupils being on study leave.
How can you best ensure that you make use of this time, whilst looking after yourself.
Links
Alice on X (https://twitter.com/alice_beveridge)
Andrew on X (https://twitter.com/theandrewhowie)
Tree of Knowledge on X (https://twitter.com/Tree_Of)
Covey Time Management Matrix (https://www.indeed.com/career-advice/career-development/covey-time-management-matrix)
20 Feb 2024
The Impact of Menstrual Cycles and Menopause on Leadership: In conversation with Dr Natalie Brown
Andrew is away this week, but Alice has found a great substitute!
In this episode, Alice sits down with Dr Natalie Brown to look at issues that impact females in the workplace.
Dr Brown's research around the menstrual cycle, hormones and the way we react, provides an amazing insight into performance in the workplace.
This episode is not to be missed by all involved in education.
You can find Dr Natalie Brown on Instagram here (https://www.instagram.com/optimal.period/)
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Spotify
5.0 / 5
2 ratings
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