Welcome to Vibes Revealed, a podcast dedicated to pulling back the veil around wellness, with your hosts Taylor Mikiska and Jais Tollette.
We believe living well is for everyone, and no topic is taboo. Join us on our journey to redefine what it means to be truly well in a modern world.
We’re celebrating every day magic, but always keeping it real. Let’s vibe.
In this episode we explore living through moments of grief with our guest, Alyssa Ball. Alyssa shares with us how she's currently grieving, how we can sit with it, and we talk about the collective experience of grief we're having at this time.
CW: Death
Connect with Alyssa:
instagram: @iamlimitlyss (https://www.instagram.com/iamlimitlyss/)
Alyssa's Vibe: Courage
Jais's Vibe: Sailor Moon
Taylor's Vibe : Cum Over Herbal Tincture by 69 Herbs (https://www.69herbs.com/product/cum-over)
instagram: @vibesrevealed
twitter: @vibesrevelead
email: vibesrevealedpodcast@gmail.com
15 Jan 2021
Attitude of Gratitude
In this episode we dive into all things Gratitude. We talk about the weaponization of gratitude, our own gratitude practices, and what it means beyond finding a silver lining.
Jais's Vibe: playing piano
Taylor's Vibe: Runaway Bride (https://www.imdb.com/title/tt0163187/)
Things we mentioned :
https://greatergood.berkeley.edu/article/item/why_gratitude_is_good (https://greatergood.berkeley.edu/article/item/why_gratitude_is_good)
Instagram: @vibesrevealed
Twitter: @vibesrevealed
Email: vibesrevealedpodcast@gmail.com
8 Jan 2021
Is There a Right Way to Meditate?
In our first episode of Season 2, we each discuss our personal feelings around if there's a right way to meditate. We talk about what meditation means to us, how we feel about meditation apps, and some meditation resources we use.
Jais's Vibe: The Habit App (https://apps.apple.com/us/app/habit-daily-tracker/id1445651730)
Taylor's Vibe: Chani App (https://chaninicholas.com/chani-app/)
Other things we mentioned:
The Real Meaning of Meditation (https://yogainternational.com/article/view/the-real-meaning-of-meditation) article
Insight Timer (https://insighttimer.com/)
Podcast Music by: Joey Briggs (https://www.instagram.com/joeybriggs/)
Get Social with Us
instagram: @vibesrevealed (https://www.instagram.com/vibesrevealed/)
twitter: @vibesrevealed (https://twitter.com/vibesrevealed)
email: vibesrevealedpodcast@gmail.com (mailto:vibesrevealedpodcast@gmail.com)
Follow the hosts on instagram!
Jais: @pardonmyfeast (https://www.instagram.com/pardonmyfeast/)
Taylor: @taylormikiska (https://www.instagram.com/taylormikiska/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
19 ratings
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