New Study Proved – How To Prevent Severity Of COVID – 19 And It’s New Variants
This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/08/02/new-study-proved-how-to-prevent-severity-of-covid-19-its-new-variants/
YouTube - https://youtu.be/wK3oo-j1x_s
28 Jul 2021
The Biggest Misconception Of Dopamine Fasting
Here we talk about the original concept of Dopamine Fasting and the biggest yet dangerous mistake or the misconception of Dopamine Fasting.
Original Article - HARVARD HEALTH BLOG - Dopamine fasting: Misunderstanding science spawns a maladaptive fad
This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/29/the-biggest-misconception-of-dopamine-fasting/
28 Jul 2021
How To Deal With Disappointments
Here, we talk about how to accept disappointments as part of our life journey and simple tips to overcome disappointments. Disappointments are a part of our life journey and, they make you stronger, wiser, and more realistic. If you follow these simple steps whenever you are disappointed, you will overcome the sad miserable feelings that arise from the disappointments.
This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-deal-with-disappointments/
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