Ask yourself for a moment, Am I Vibing, Thriving, or Barely Surviving? This podcast is going to be a deep dive into the roller coaster ride that is life and all the feelings we may navigate through on that ride. Come hangout when you need a break from reality, or wanna vent to a friend about something. VTBS is a place where everyone should feel safe, included, and loved. Love and Light xoxo -Alyssalynn
Welcome to VTBS, the podcast for everyday extraordinary humans just navigating the roller coaster of life.
Alyssalynn Trinity takes you into her mind space, sharing wisdom & experience from her personal journeys and adventures. As we embark on this journey through life, you may find yourself landing in the space of either: Vibing, Thriving, or Barely Surviving.
Alyssalynn is here to guide & encourage you to embrace your authentic self with the ebbs and flows of life.
16 Oct 2022
05- Growth doesn't happen when you're comfortable (ft. Lily Mercer)
WELCOME BACK! After 3 months without an episode, it's time to bring y'all up to speed! We had our first-ever guest for this one, and I'm so honored to be recording with & introducing one of my closest friends, Lily Mercer!
Shortly after moving, Lily and I connected IN PERSON for the first time, after being virtual friends for 6 months. We lived together in the trailer for 3 weeks, learned from each other, laughed, cried, grew together, and made so many memories.
In this episode, we get into how much has happened since I moved back home, the trials and tribulations of being uncomfortable, and the opportunities the universe presents us to grow (sometimes alone, but mostly together)
A few topics we touch on:
-Seeking gratitude within the grand lesson & appreciating the MF journey
-Lily's nomadic life + the challenges of traveling alone
-Showing up authentically for yourself, so you can show up authentically for others // filling your own cup first
-Conquering challenges with nothing but a positive mindset
-Seeing your surroundings through a new set of eyes
-SEEKING DISCOMFORT (growth doesn't happen when you're comfortable)
-Meeting your soul tribe & surrounding yourself with people who inspire you
-The power of surrounding yourself with like-minded individuals
-The importance of investing in yourself (AND SHOWING TF UP)
-THE VIRGO SEASON VORTEX
-Retrograde rocked my shiiiiiiiit
ENJOY!
Connect with Lily:
www.hippiehealthcoaching.com (//www.hippiehealthcoaching.com)
Follow Lily's coaching account (//instagram.com/hippiehealthh)
Follow Lily's personal account (//instagram.com/llymrcr)
Lily's Tiktok (// tiktok.com/@hippiehealthh)
Connect with Alyssalynn:
My coaching & spiritual mentoring IG (//instagram.com/alyssalynnTrinity)
Follow my personal account on IG (// instagram.com/abstractalyssalynn)
Follow my art account on IG (//instagram.com/neonabstracts)
Check out my art website (//www.neonabstacts.com)
Art Tiktok (//tiktok.com/@neonabstracts)
Spiritual Tiktok (//tiktok.com/@alyssalynntrinity)
Personal Tiktok (//tiktok.com/@abstractalyssalynn)
Support this podcast: https://anchor.fm/alyssalynn-trinity/support ( https://anchor.fm/alyssalynn-trinity/support)
Send in a voice message: https://anchor.fm/alyssalynn-trinity/message (https://anchor.fm/alyssalynn-trinity/message)
24 Jul 2022
04- The importance of investing in yourself // im moving (again)
This weeks episode is a peek into the unpredictable life of Alyssalynn! It's been almost 2 months since the last episode, we catch up on everything thats happened since then, including the lead up to my latest decision to switch up my path entirely.
Im moving back to my hometown, and doing some deep reflection into how my time in Oregon has impacted my current priorities. I made the ultimate decision to invest in myself by sacrificing my ideals of comfort for my future selfs sake! I sold my car, lowered my monthly overhead, and learned the importance of investing in myself like never before. Now I'm setting intentions and preparing for the next chapter of my life!
A few topics we touch on:
-The challenges of a creative mind in a working world
-Financial fear (healing poverty mindset)
-Creative blockages & guilt due to financial pressure
-Sacrificing comfort for stability
-The power of believing in yourself
-Seeking discomfort (growth doesn't happen when you're comfortable)
-Independence vs. shared resources
ENJOY!
Check out my art: www.neonabstacts.com
Dm me on Instagram to work with me // instagram.com/AlyssalynnTrinity
Follow my personal account // instagram.com/unhingedalyssalynn
Support the podcast on IG // instagram.com/VTBSPodcast
Tiktok:
Art: tiktok.com/@neonabstracts
Spiritual: tiktok.com/@alyssalynntrinity
Personal: tiktok.com/@unhingedalyssalynn
Send in a voice message: https://anchor.fm/alyssalynn-trinity/message
Support this podcast: https://anchor.fm/alyssalynn-trinity/support
26 May 2022
03- Dont forget that THIS is the part you used to look forward to
Welcome back! This weeks episode was created with the intention to challenge your current belief system about yourself. Are your limiting beliefs about yourself creating walls between you and your dreams? Is negative self talk creating a blockage in your life?
Retrograde has been really challenging us all to dig deep and break these cycles that aren't serving us anymore. This weeks episode is all about getting out of ruts & blockages. We discuss how to persevere through that discomfort & truly recognize the power of your MINDSET to help you move through stagnant periods in our lives. "Dont forget that THIS moment, is the part YOU USED TO LOOK FORWARD TO"
A few other topics we touch on:
- Anxiety vs Intuition
- What could go right??
- BE DELUSIONAL
- Finding your flow with life
ENJOY!
Check out my art: www.neonabstacts.com
Dm me on Instagram to work with me // instagram.com/AlyssalynnTrinity
Follow my personal account // instagram.com/unhingedalyssalynn
Support the podcast on IG // instagram.com/VTBSPodcast
Tiktok:
Art: tiktok.com/@neonabstracts
Spiritual: tiktok.com/@alyssalynntrinity
Personal: tiktok.com/@unhingedalyssalynn
Send in a voice message: https://anchor.fm/alyssalynn-trinity/message
Support this podcast: https://anchor.fm/alyssalynn-trinity/support
30 Apr 2022
02- Finding my soul tribe & reflecting on 2021 *bonus episode*
Alyssalynn is back with a BONUS EPISODE! This episode includes a past recording of what I thought would be my first episode, from December 2021. It really helps add a little more perspective and insight into the true beginning of my podcast journey, and what took me so long to finally do it!
This special bonus episode features many different topics such as:
Reflecting on 2020 & 2021, and How Covid-19 affected me personally
Inner child shadow work including some flashbacks from high school
The catalyst of my spiritual awakening, and connecting with my higher self
Starting to make connections with likeminded individuals & finding my soul tribe
Tips for making new friends & connections
THERAPY, and what it did for me
The power of manifestation, & tips for getting out of your own way
Tiktok (??)
and so much more.
Hope you enjoy! xoxo <3 Love & light!
Instagram: @VTBSpodcast
Personal Instagram & Tiktok: @AlyssalynnJustVibin
ART: @NeonAbstracts // www.NeonAbstracts.com
28 Apr 2022
01- Welcome to Vibing, Thriving, or Barely Surviving
WELCOME! I don't know how you found this episode, but I'm so glad you are here! Meet your host, Alyssalynn Trinity and get to know the vibes of VTBS as we set intentions for the future of this podcast! We are still figuring this whole thing out as we go, but you gotta start somewhere right?? Listen as we go along my spiritual/healing/creative/entrepreneurial journey & share the experiences and wisdom i've learned along the way to maybe assist you in your journey now! Hope you'll stick around for more <3 Love & Light!!
Instagram: @VTBSpodcast
Personal Instagram & Tiktok: @AlyssalynnjustVibin
ART: @neonabstracts
AlyssalynnTrinity.com
NeonAbstracts.com
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