Vibrance Yoga: Practice and Perspective
Claim This Podcastby Sara Greway
Podcast Overview
<p>Join me for audio yoga practices and musings about yoga. I've been practicing for over three decades, teaching for eight years, and am still learning every day.</p><p>Leave behind any self-judgment, become curious, and uncover what the practice of yoga can do for you!</p>
Language
🇺🇲
Publishing Since
3/2/2026
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Recent Episodes
June 23, 2026
The Breath Will Always Be Truthful (Recorded Live)
<p>This episode is a flow that's on the spicier side, but with an emphasis on letting the breath really, honestly, truly guide you. We will often muscle our way through the physical practice, or indeed any physical endeavor, but should we? This flow helps you to explore and recognize when you're doing it, so you can choose on purpose.</p>
June 2, 2026
Slow Flow: Recorded Live ("Skill in Action")
<p>This Slow Flow was recorded live with a general theme of "Yoga is Skill in Action" as put forth by the Bhagavad Gita. </p><p>Just because it's slow doesn't mean it isn't strong. Always take the options that work for you, with the idea of striving without grasping at outcomes. The journey is the destination!</p>
May 26, 2026
Yoga Nidra: Deep Rest
<p>Practice Yoga Nidra with me. This practice is one to deeply relax you, and invites a conscious awareness. Yoga Nidra isn't quite meditation, and it isn't quite sleep, but somewhere between the two. It can be deeply restorative, and particularly helpful if sleep is elusive!</p>
16 total episodes available
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Frequently asked questions
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- What is Vibrance Yoga: Practice and Perspective?
<p>Join me for audio yoga practices and musings about yoga. I've been practicing for over three decades, teaching for eight years, and am still learning every day.</p><p>Leave behind any self-judgment, become curious, and uncover what the practice of yoga can do for you!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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