On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.
Vicarious Resilience
Claim This Podcastby Dannette Hoenisch
17 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.
Language
🇺🇲
Publishing Since
5/11/2020
1 verified contact email on file for Vicarious Resilience
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Recent Episodes
May 3, 2021
Distress Avoidance vs. Mindfulness
Send us a text Rob McLeod is my guest on this episode. Rob is a psychotherapist in White Rock, BC, Canada. He brings 30 years experience with him to the show. Rob teaches Dialectical Behaviour Therapy in small groups. If you are interested in getting in contact with him, here is his contact information: Rob@healingmidpsychotherapy.com www.healingmindpsychotherapy.com phone: (604) 219 8067 If you would like to contact Dannette Hoenisch, here is her contact info:...
January 31, 2021
Finding Work Life Balance and Connection vs Isolation
Send us a text Dr Jen Hammersmark and I discuss the importance of Work Life Balance in maintaining positive mental health. We also talk about the importance of finding connection and the negative impact isolation can have. Contact information Dr. Jen Hammersmark RCC - www.doctorjen.co www.counsellinggroup.co Dannette Hoenisch RCC dannettercc@gmail.com www.dannette.ca Support the show
January 18, 2021
Grounding Exercise to find a Stress Free Place in Your Mind
Send us a text Counsellor Tracey MacKenzie describes how she uses EMDR to help clients process trauma. What is it? How does it work? She also takes walks us through a Ground Exercise you can use to help you find a safe place in your mind. Support the show
17 total episodes available
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Frequently asked questions
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- What is Vicarious Resilience?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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