In these Meditations, they are an invitation to pause and rest deeply into a part of our own being that is always still, quiet and unchanging. As we rest back into just this, it helps us be more welcoming and with an open heart, listen to the moment as it is. Allowing the body and mind to naturally settle, rest and feel a sense of peace, compassion and well being. Enjoy x www.victorialilly.com
Victoria Lilly Meditations
Claim This Podcastby Victoria Lilly
5.0(8 reviews)
18 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
17
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement68
Podcast Overview
In these Meditations, they are an invitation to pause and rest deeply into a part of our own being that is always still, quiet and unchanging. As we rest back into just this, it helps us be more welcoming and with an open heart, listen to the moment as it is. Allowing the body and mind to naturally settle, rest and feel a sense of peace, compassion and well being. Enjoy x www.victorialilly.com
Language
🇺🇲
Publishing Since
2/21/2021
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17
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality7
Social0
YouTube0
Engagement68
4
Excellent Areas
2
Good Performance
13
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Episode GUID Consistency
60%
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poor
Publishing Consistency
Every 88 days
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Recent Episodes
June 26, 2025
Yoga Nidra Meditation: Feeling ease in the body & mind
Victoria Lilly guides listeners through a Yoga Nidra meditation, encouraging a deep sense of ease and stillness in both body and mind.
February 5, 2025
Cleaning & grounding your energy field
<p>In this Meditation, I invite you to gently ground and cleanse your energy field, allowing any blockages or stagnant energy to release and flow effortlessly. This will help you move through your day feeling more grounded, lighter and protected in your aura. Enjoy, Love Victoria x </p>
October 21, 2024
Inner Resource Meditation
<p>An Inner resource meditation practice, is a lovely way to nourish the felt sense of unchanging well being. As life unfolds we may encounter experiences that evoke strong emotions, beliefs, feelings or situations that feel challenging.</p> <p>An Inner resource is experienced as a feeling of peace, equanimity, groundedness and well being. </p> <p>As we rest in this quality of well being it helps us hold these experiences as they are with warmth, compassion and security. </p> <p>It’s a heartfelt embodied experience, a felt sense in your body that helps you feel relaxed. Love Victoria x </p>
18 total episodes available
Deep-dive analytics for Victoria Lilly Meditations
Frequently asked questions
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- What is Victoria Lilly Meditations?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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