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Victorious Coach

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by Victoria VIKI Cumberbatch

71 episodes

Updated Daily

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Podcast Overview

If you’re a late-diagnosed ADHD woman who’s tried all the productivity hacks and still feel like you’re failing at life, here’s your lighthouse. You’re done with advice made for men. Done with coaches who don’t understand why their strategies send you into shame spirals. Done with optimizing and hustling your way to burnout. This isn’t just another ADHD podcast. It starts as a 6-month self-coaching journey from burnout to embodied autonomy. I’m Viki, a PCC life coach for the neurodiverse with trauma sensitive somatic and breathwork training. I’ve been where you are with the rumination, the

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Publishing Since

1/1/1970

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Recent Episodes

June 30, 2026

BONUS | My ADHD Was Running My Hormones, Gut & Fertility

I was told I was fine for years. Then I ran the actual tests.In this episode, I share my full four-year health reclamation story: how a late ADHD diagnosis at 32 connected the dots between prediabetes, MCAS, PCOS, a parasite, gut dysbiosis, estrogen dominance, fibroids, and infertility — and how I reversed them one by one, with real lab markers to prove it.| Want to start this course at its origin? <a href="https://youtu.be/hFz0gdpdA9A" rel="noopener noreferrer">https://youtu.be/hFz0gdpdA9A</a> || Chapters |0:00 - The procedure and the parking lot cry1:00 - Welcome back and why this one's personal1:45 - What my 2022 labs actually said3:28 - The 2025 panel that wrecked me5:34 - Plot twist: it was all one root7:19 - What healing actually required9:54 - May 2026: the receipts11:01 - The part I actually need you to hear12:39 - The 80/20 and what comes next| Shownotes |• True Phoenix Functional Health: <a href="http://truephoenix.org/" rel="noopener noreferrer">truephoenix.org</a> ___________________________📌 Late diagnosed? Take the quiz to see what’s possible: <a href="https://www.victoriouscoach.com/awadhdquiz" rel="noopener noreferrer">https://www.victoriouscoach.com/awadhdquiz</a> 📌 Local to Denver? Check out an event: <a href="https://victoriouscoach.eventbrite.com/" rel="noopener noreferrer">https://victoriouscoach.eventbrite.com</a> 📌 Liked the content? Consider keeping the lights on & buy me a coffee! <a href="https://coff.ee/cumberbatcg" rel="noopener noreferrer">https://coff.ee/cumberbatcg</a> 💫 The BEST all around business platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: <a href="https://openinapp.link/sio" rel="noopener noreferrer">https://openinapp.link/sio</a>___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living. Find more: <a href="https://www.victoriouscoach.com/linkz" rel="noopener noreferrer">victoriouscoach.com/linkz </a>

June 23, 2026

Month 4:4 | The Decision Protocol for ADHD Overthinkers

If you have ever spent more time deciding than actually doing, this one is for you.This episode breaks down a real decision-making framework built for ADHD brains.We cover time-boxing decisions based on actual stakes, the 10-10-10 rule for perspective, how to build tolerance for uncertainty, and the reframe that most overthinkers have never tried.No toxic positivity. No "just decide." An actual protocol.| Want to start this course at its origin? <a href="https://youtu.be/hFz0gdpdA9A" rel="noopener noreferrer">https://youtu.be/hFz0gdpdA9A</a> || Chapters |0:00 Welcome + what we're covering today0:43 The core problem: ADHD brain treats every decision like a bomb1:46 Time boxing: match the window to the stakes1:56 The 10/10/10 rule (Suzy Welch)2:33 Mid-roll CTA: free quiz at victoriouscoach.com/awadhdquiz3:13 Why overthinking isn't about the decision, it's about uncertainty3:48 How to build tolerance for not knowing4:18 The reframe: what if it actually goes well?5:20 Protocol recap5:47 Close | Shownotes |• xxx___________________________📌 Late diagnosed? Take the quiz to see what’s possible: <a href="https://www.victoriouscoach.com/awadhdquiz" rel="noopener noreferrer">https://www.victoriouscoach.com/awadhdquiz</a> 📌 Local to Denver? Check out an event: <a href="https://victoriouscoach.eventbrite.com/" rel="noopener noreferrer">https://victoriouscoach.eventbrite.com</a> 📌 Liked the content? Consider keeping the lights on & buy me a coffee! <a href="https://coff.ee/cumberbatcg" rel="noopener noreferrer">https://coff.ee/cumberbatcg</a> 💫 The BEST all around business platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: <a href="https://openinapp.link/sio" rel="noopener noreferrer">https://openinapp.link/sio</a>___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living. Find more: <a href="https://www.victoriouscoach.com/linkz" rel="noopener noreferrer">victoriouscoach.com/linkz </a>

June 15, 2026

Month 4:3 | How to Stop a Thought Spiral Before It Wins

Your brain went from one bad thought to a full investigation of everything wrong with your life. Again.Here's how to actually interrupt that -- with tools that work mid-spiral, not just before it starts.In this episode we cover: what rumination actually is for ADHD brains, a simple pattern interrupt you can use right now, why externalizing your thoughts (writing or voice notes) works better than trying to think your way out, how movement shifts your brain state, and how to build a rest menu so you stop defaulting to rest that doesn't restore you.| Want to start this course at its origin? <a href="https://youtu.be/hFz0gdpdA9A" rel="noopener noreferrer">https://youtu.be/hFz0gdpdA9A</a> || Chapters |0:00 - The spiral explained (aka your brain at 45 minutes)0:43 - Welcome + who this is for1:22 - Rumination is neurological, not a character flaw2:13 - The pattern interrupt and how to use it3:15 - Externalizing your thoughts (brain dump, voice memos)4:23 - Movement and your nervous system4:40 - Building your rest menu5:30 - Free Adventuring with ADHD Quiz6:07 - Recap + the actual goal| Shownotes |• Create your Rest Menu: <a href="http://victoriouscoach.com/regulate" rel="noopener noreferrer">http://victoriouscoach.com/regulate</a> ___________________________📌 Late diagnosed? Take the quiz to see what’s possible: <a href="https://www.victoriouscoach.com/awadhdquiz" rel="noopener noreferrer">https://www.victoriouscoach.com/awadhdquiz</a> 📌 Local to Denver? Check out an event: <a href="https://victoriouscoach.eventbrite.com/" rel="noopener noreferrer">https://victoriouscoach.eventbrite.com</a> 📌 Liked the content? Consider keeping the lights on & buy me a coffee! <a href="https://coff.ee/cumberbatcg" rel="noopener noreferrer">https://coff.ee/cumberbatcg</a> 💫 The BEST all around business platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: <a href="https://openinapp.link/sio" rel="noopener noreferrer">https://openinapp.link/sio</a>___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living. Find more: <a href="https://www.victoriouscoach.com/linkz" rel="noopener noreferrer">victoriouscoach.com/linkz </a>

71 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Victorious Coach?: If you’re a late-diagnosed ADHD woman who’s tried all the productivity hacks and still feel like you’re failing at life, here’s your lighthouse.

You’re done with advice made for men. Done with coaches who don’t understand why their strategies send you into shame spirals. Done with optimizing and hustling your way to burnout.

This isn’t just another ADHD podcast. It starts as a 6-month self-coaching journey from burnout to embodied autonomy.

I’m Viki, a PCC life coach for the neurodiverse with trauma sensitive somatic and breathwork training. I’ve been where you are with the rumination, the
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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