Podcast thumbnail for Vida 360 - Começando a Correr: Guia Prático para Iniciantes em Corrida de Rua

Vida 360 - Começando a Correr: Guia Prático para Iniciantes em Corrida de Rua

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by Vida 360

8 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Neste série do canal Vida 360 mergulhamos nos fundamentos da corrida de rua para iniciantes. Aprenda como dar os primeiros passos, o equipamento necessário, e dicas práticas para garantir um início seguro e eficaz. Seja você um corredor iniciante ou alguém procurando revisar os básicos, este guia é para você. Planilha de corrida para iniciantes Sou Vida 360 (abril de 2024) atualizada https://linktr.ee/souvida360 #começandoacorrer #corridaderua #maratona #saude #sedentarismo #saidosofa #emagrecer #emagrecercomsaude #emagrecercorrendo #souvida360 #longevidade

Language

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Publishing Since

5/23/2025

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8 total episodes available

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What is Vida 360 - Começando a Correr: Guia Prático para Iniciantes em Corrida de Rua?

Neste série do canal Vida 360 mergulhamos nos fundamentos da corrida de rua para iniciantes. Aprenda como dar os primeiros passos, o equipamento necessário, e dicas práticas para garantir um início seguro e eficaz. Seja você um corredor iniciante ou alguém procurando revisar os básicos, este guia é para você.

Planilha de corrida para iniciantes Sou Vida 360 (abril de 2024) atualizada https://linktr.ee/souvida360

#começandoacorrer #corridaderua #maratona #saude #sedentarismo #saidosofa #emagrecer #emagrecercomsaude #emagrecercorrendo #souvida360 #longevidade

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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