Welcome to We'll Be Alright: Story of My Life—a podcast about navigating life with all its ups and downs. I’m Lisbet, sharing my personal journey as I figure out who I am, what I want, and how to stay grounded through it all.
From growing up Latina to exploring mental health, relationships, and the challenges of being a woman today, this space is about real talk, no filters and completely unedited.
Let’s embrace the messy moments, learn from mistakes, and find beauty in imperfection. Wherever we’re headed, one thing’s for sure: we’ll be alright.
In this episode, Lisbet discusses her journey towards authenticity, emphasizing the importance of self-love and self-acceptance. She reflects on her past struggles with identity and the impact of societal expectations, particularly influenced by social media. Lisbet shares her experiences of healing her inner child and the significance of being true to oneself in relationships. The conversation highlights the challenges of living authentically in a world that often pressures individuals to conform, and the transformative power of embracing one's true self.
Chapters
00:00 Embracing Authenticity
10:28 The Journey of Self-Discovery
20:55 Healing the Inner Child
30:09 Building a New Self
40:12 Living Authentically in the Present
27 Dec 2024
How being single for 5 years changed my life
In this episode, Lisbet reflects on her five-year journey of being single, sharing her experiences of self-discovery, personal growth, and the importance of self-love. She discusses the challenges she faced after her breakup, the struggles with mental health, and the transformative power of embracing authenticity. Lisbet emphasizes that healing is not a linear process and encourages listeners to trust the universe, let go of control, and focus on their individual journeys. Ultimately, she highlights the significance of loving oneself and being kind to oneself throughout the healing process.
4 Dec 2024
ADHD Thoughts: From Formula One to Finding Yourself
Lisbet shares her authentic self, navigating life with PCOS, prioritizing mental health, and embracing mindfulness, gratitude, and spontaneity.
20 Nov 2024
Advocating for Women’s Health: My PCOS Story
Lisbet shares her candid PCOS story, highlighting the importance of self-advocacy in healthcare and empowering listeners to take control of their own health journeys.
21 Oct 2024
to all the little girls that did love them...
A Letter to Those Who Struggle with Mental Illness
In this raw and deeply personal episode, I reflect on the heartbreaking loss of Liam Payne and how his passing has affected me and so many others. For those of us who grew up as part of the One Direction fandom, this feels like losing someone we’ve known and loved for years. I talk about the pressure public figures face to make statements in times of grief, and why we need to show more compassion and understanding.
But this episode is more than just a tribute to Liam. It's a letter to everyone who struggles with mental illness, including myself. I open up about my own battles with depression, anxiety, and body dysmorphia. From immigrating to Miami from Cuba at a young age, to feeling like an outcast, to finding a sense of belonging in unexpected places, I share my journey in navigating these challenges. I also reflect on the critical role my sister has played in helping me through my darkest moments and how we can support those we love who are silently struggling.
This conversation is for anyone who has ever felt lost, alone, or tired of fighting. It's a reminder that you're not alone, and even in the most difficult times, there are people who love you and need you here. This episode is for the angels we've lost, for the battles we continue to fight, and for the moments when we need to hold on just a little longer.
We’ll be alright—together.
23 Sept 2024
Que significa ser latina, encontrando mi voz y unos hot takes
En este episodio de Así Soy Yo, nos adentramos en lo que significa ser Latina en el mundo de hoy. Hablaremos de las experiencias que nos han moldeado, cómo encontré mi voz en medio de tantas expectativas culturales y sociales, y comparto algunos “hot takes” sobre temas que todos tenemos en mente pero no siempre discutimos. Prepárate para una conversación auténtica, con toques de humor y mucha reflexión sobre lo que implica abrazar nuestra identidad con orgullo. ¡No te lo pierdas!
10 Sept 2024
Why is being a women so hard?
This episode is for the women who feel invisible and unheard during their doctor visits. For those who are in pain but dismissed, made to feel as if their suffering isn’t real. It’s for the women who keep showing up, even when it hurts. The ones who are expected to carry on as if everything is fine. This is for the women who tirelessly advocate for themselves, pushing for answers and refusing to give up until they’re heard.
To you, I want to say: You are not alone. I know how isolating it can feel, because I’ve felt it too. That’s why I created this episode—to share our experiences, to remind you that you’re seen, you’re heard, and you’re not going through this alone.
With love,
Lisbet
1 Jul 2024
Navigating Cuban Family Travel: Insights and Anecdotes
The conversation covers a range of topics, including childhood memories, education, travel experiences, and hotel stays. It also delves into the differences between life in Cuba and life in the US, as well as the impact of the pandemic on travel. The sisters share personal anecdotes and observations, providing insights into their experiences and perspectives. The conversation covers various travel experiences, including trips to Barcelona, Madrid, and Washington DC, as well as the challenges and preferences of the family members during these trips. It also delves into the logistics of travel, including packing, shopping, and using travel points for flights and accommodations. The conversation provides insights into the family dynamics and the evolving travel experiences of the participants.
Chapters
00:00 Exploring Childhood Memories and Freedom
04:44 Navigating Education Systems and Learning Styles
13:36 Unveiling Travel Experiences and Hotel Stays
26:01 Adapting to Pandemic Travel Challenges
43:06 Understanding Family Preferences in Travel
24 Jun 2024
Learning To Live With Depression: A Personal Reflection
In this podcast episode, Lisbet reflects on her current state of mind, including her struggles with anxiety, depression, and panic attacks. She also discusses her passion for Formula One and how she relates to the drivers' journey of constant improvement and perseverance. Lisbet emphasizes the importance of not comparing oneself to others and staying true to one's passions, regardless of external validation. She shares her commitment to building a supportive community and encourages listeners to be authentic and genuine in their pursuits.
Chapters
00:00 Embracing Unscripted Conversations and Random Musings
05:04 Navigating Anxiety, Depression, and Mental Health Challenges
10:08 The Impact of Formula One on My Mental Health Journey
17 Jun 2024
Justice for Penelope and Colin - Bridgerton Season 3 Hot Takes
This episode revolves around the disappointment and frustration with the third season of the TV show Bridgerton. Lisbet and her Sister express their dissatisfaction with the lack of screen time and character development for the main couple, Penelope and Colin. They also criticize the showrunner for making changes to the storylines and characters that deviate from the source material. The conversation touches on the representation of LGBTQ+ characters and the portrayal of stereotypes. Overall, fans feel let down by the season and question the direction of future seasons. Season 3 of Bridgerton received negative feedback from fans, particularly regarding the lack of character development and plot coherence. Many viewers felt that certain characters, such as Benedict and Francesca, were not given meaningful storylines. The showrunner was criticized for self-insertion and not respecting the source material. Fans expressed disappointment and called for a change in the showrunner for future seasons. The chemistry between the actors was praised, but the script, directing, and editing were deemed subpar. Overall, fans were dissatisfied with the direction of the season and hoped for a reevaluation and improvement in future episodes.
Chapters
00:00 Introduction and Initial Disappointment
05:40 Disappointment with Season 3
10:01 Lack of Screen Time and Character Development
26:57 Concerns about LGBTQ+ Representation and Stereotypes
35:45 Disappointment with Character Development and Plot Coherence
37:10 Criticism of Showrunner's Self-Insertion and Lack of Respect for Source Material
38:03 Praise for Chemistry Between Actors, but Subpar Script, Directing, and Editing
42:50 Call for Change in Showrunner for Future Seasons
49:21 Hope for Reevaluation and Improvement in Future Episodes
10 Jun 2024
Moving Out For The First Times (what no one talks about)
In this episode, I share my personal experience of moving out of her hometown for the first time. We discuss the pros and cons of leaving home, including the opportunity for personal growth, self-exploration, and the chance to discover new hobbies and interests. We also highlight the challenges of making new friends as an adult, feeling lonely and homesick, and missing out on family moments. We emphasize the importance of listening to your intuition and exploring your soul's calling when deciding whether to leave or stay in your hometown.
Chapters
00:00 Introduction and Background
04:05 The Pros of Leaving Your Hometown
09:19 Personal Growth and Self-Exploration
13:26 Challenges of Making New Friends and Feeling Lonely
19:13 Listening to Your Intuition and Exploring Your Soul's Calling
25:05 Conclusion and Final Thoughts
3 Jun 2024
Reddit Dating Stories Advice
In this episode of the Vida Vibes Podcast, Lisbet shares and provides advice on various dating stories from Reddit. The first story is about a girl who feels insecure about her appearance and questions if she will always be a one-night stand. The second story is from a guy who is unsure about what qualities make him attractive to women. The third story is about a guy who goes on multiple dates with a girl who suddenly ends things because she doesn't feel a spark. The final story is about a girl who is confused by a guy's texting behavior.
25 May 2024
Sisterly Banter, Bridgerton, Dupes, Coffee, and Europe
In this podcast episode, Lisbet and her sister discuss their experiences with TikTok, the TV show Bridgerton, and influencer marketing. They talk about the frustrations of TikTok's monetization system, the prevalence of ads and commission-based videos on the platform, and the challenges of building a successful YouTube channel or podcast. They also touch on the issue of dupes and counterfeit products, using the example of an influencer who went after creators of dupes instead of addressing the issue with the sellers. The conversation highlights the importance of ethical marketing and the power of impactful gestures, like the Stanley Cups buying a new car for a woman whose car burned. In this conversation, the speakers discuss their experiences with coffee shops in different cities, particularly in Spain and France. They share their frustrations with expensive and poorly made coffee, as well as the lack of options and customer service. They also talk about the importance of a good coffee experience and the impact it has on their overall impression of a place. The conversation ends with a discussion about their upcoming trip to Europe and their hopes of finding better coffee shops.
25 May 2024
The Lack of Understanding in Women's Health
In this episode, Lisbet discusses the lack of research and understanding when it comes to women's health. She shares her frustrations with misdiagnoses, contradictory information, and the underrepresentation of women in medical research. Lisbet highlights the importance of educating oneself, challenging doctors, and finding a supportive community. She also emphasizes the need for more research and resources that focus on women's health. Overall, the episode aims to create awareness and provide a safe space for women to discuss their health concerns.
25 May 2024
Why I Love My British Peeps
In this episode, Lisbet shares her love for British culture and her favorite British creators. She talks about her obsession with One Direction, her experiences in London, and her recommendations for visiting the city. Lisbet also discusses her inspiration to be more authentic in her content creation and the importance of creating content that she enjoys. She expresses her excitement for building a community and invites listeners to share their favorite British creators.
25 May 2024
The one where I introduce Vida Vibes
The first episode of the Vida Vibes podcast introduces the host, Lisbet, and her vision for the show. She emphasizes the importance of authenticity and creating a community where people feel included and less alone. Lisbet shares her personal journey of finding her voice and overcoming fears of judgment. She introduces her recurring guests, her mom, dad, and sister, and highlights the themes that will be explored in future episodes, including immigration, mental health advocacy, and personal reflections. Lisbet aims to inspire and support her listeners while building a loving and honest community.
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1.0 / 5
1 ratings
Podcast Authority Score: 18 / 100
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Quality
36
Social presence
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YouTube
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Engagement
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