Je suis Alann, Coach Sportif en ligne, et j’aide des centaines de personnes à transformer leur vie. Vies en Mouvement, c’est plus qu’un podcast sur le sport et la nutrition : On parle aussi de psychologie, d’émotions, de philosophie et des défis du quotidien. Seul ou avec des invités, j’aborde des sujets comme l’estime de soi, les TCA, les réseaux sociaux et la gestion des émotions. Mon objectif ? T’aider à avancer et faire de ta vie un véritable mouvement vers le bien-être. Une vie épanouie et pleine de bonheur en appréciant les mauvais moments car, le bon n'est pas le bon sans le mauvais.
Vies en Mouvement
Claim This Podcastby Coach Alann
5.0(4 reviews)
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇫🇷
Podcast Overview
Je suis Alann, Coach Sportif en ligne, et j’aide des centaines de personnes à transformer leur vie. Vies en Mouvement, c’est plus qu’un podcast sur le sport et la nutrition : On parle aussi de psychologie, d’émotions, de philosophie et des défis du quotidien. Seul ou avec des invités, j’aborde des sujets comme l’estime de soi, les TCA, les réseaux sociaux et la gestion des émotions. Mon objectif ? T’aider à avancer et faire de ta vie un véritable mouvement vers le bien-être. Une vie épanouie et pleine de bonheur en appréciant les mauvais moments car, le bon n'est pas le bon sans le mauvais.
Language
🇫🇷
Publishing Since
2/17/2025
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Recent Episodes
December 7, 2025
#1.8 - Pourquoi tu ne dois PAS manger 100% clean 🥦 (je t'explique comment perdre du poids efficacement 📉)
Coach Alann discusses the dangers of strictly healthy eating, explaining how to achieve effective and sustainable weight loss without restrictive dieting.
June 29, 2025
#1.7 - Pourquoi dire "non" est si difficile ?
Coach Sportif & Mindset Alann Fontenelle explores the difficulty of saying "no," delving into the roots of this struggle and offering insights on setting boundaries without guilt.
June 1, 2025
#1.6 - Voilà pourquoi ton physique n’évolue PAS - Ne deviens pas esclave de la salle de sport
Coach Alann Fontenelle discusses why individuals may not see physical progress despite training and healthy eating, highlighting the importance of knowledge over excessive discipline and debunking false beliefs.
8 total episodes available
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Alann Fontenelle
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Frequently asked questions
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- What is Vies en Mouvement?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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