
- 128
- Episodes
- 5
- Transcribed
- 32
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Virago 24/7
Virago 24/7 is a podcast for women who are done shrinking. I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress. Here is where we unlearn silence, honor our roots, and reclaim our voices. We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth. If you’ve ever been told you’re too loud, too much, or too ambitious... You’re exactly where you need to be. This is everyday growth. Everyday healing. For everyday warriors. We’re not shrinking. We’re taking up space.
- Publisher
- Lyanette Talley
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 2 Nov 2020
- Latest episode
- 16 Oct 2026
Latest episodes
5 of 128 episodes have a transcript.

16 Oct 2026TRANSCRIPT
The Gap Between Comfort And Growth

15 Oct 2026TRANSCRIPT
Money Confidence For Women

8 Oct 2026
Inner Light
Inside a recent episode

The Gap Between Comfort And Growth
Published 16 Oct 2026 · Transcript excerpt
[…] What are like the main issues that you cover with people to like help them heal and help them become like their authentic selves? Yeah, that's a great question. So my practice name, Mind the Gap Psychotherapy, as you named it, did come from my podcast name. And that is sums up the philosophy well when i get into it so that philosophy of minding the gap comes from being mindful of the space between many things first that comes to mind right now is the space between who we are and who we're becoming who we are who we are unbecoming originally it came from this idea that we live in a comfort zone on autopilot and there's this space between comfort and growth so i And I use the train station metaphor. […]
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See plansWho has been a guest on Virago 24/7
Names identified in recent episode analyses. Showing up to five guests.
- Kirsten Davidson
- Lisa Clements
- Beth Lynch
- Linda Drattell
- Suzanne Sherman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 27 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Contact Virago 24/7
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Virago 24/7
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Virago 24/7 take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 128 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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