Virago 24/7
Claim This Podcastby Lyanette Talley
Podcast Overview
<p>Virago 24/7 is a podcast for women who are done shrinking.</p><p><br>I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.<br>Here is where we unlearn silence, honor our roots, and reclaim our voices.<br>We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth.<br><br></p><p>If you’ve ever been told you’re too loud, too much, or too ambitious...<br>You’re exactly where you need to be.<br>This is everyday growth. Everyday healing. For everyday warriors.<br><br>We’re not shrinking. We’re taking up space.</p>
Language
🇺🇲
Publishing Since
11/2/2020
1 verified contact email on file for Virago 24/7
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Recent Episodes
April 15, 2026
The Stories That Shape Us
Some stories don’t tie themselves into a neat bow. They pull you backward through memory, family, and the moments you’d rather skip, until you finally see what shaped you. That’s why I wanted to sit down with Annie Dike, author of “Clovis”, a character-driven coming-of-age novel that’s raw, funny in places, and unflinching where it counts. We talk about what’s rooted in Annie’s real life and what becomes fiction, why the book opens with Callie in a hospital bed, and how childhood instability...
April 8, 2026
Hormones Under Pressure
You can look “fine” and still be running on empty and your body will keep sending signals until you finally listen. I sit down with Dr. Alicia Newsome, physician, speaker, and women’s health advocate, to talk about what’s really happening when high-achieving women feel exhausted, overwhelmed, moody, and disconnected from their bodies, especially as hormones start shifting in perimenopause. We dig into functional medicine and why it focuses on root causes instead of quick fixes. Dr. New...
April 2, 2026
The Five-Minute Emotional Reset
Your brain tells you to be furious, scared, or ashamed and then your body follows. But what if those reactions aren’t “just who you are,” and what if you could turn down the emotional charge in minutes? We sit down with Stacey Nye, co-creator of the F.I.X Code, to unpack a simple, repeatable emotional clearing process that Stacey says works for everyone from CEOs and sales teams to school staff, moms, and five-year olds. Stacey shares her own path from an Olympic-family upbringing and decade...
117 total episodes available
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Frequently asked questions
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- What is Virago 24/7?
<p>Virago 24/7 is a podcast for women who are done shrinking.</p><p><br>I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.<br>Here is where we unlearn silence, honor our roots, and reclaim our voices.<br>We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth.<br><br></p><p>If you’ve ever been told you’re too loud, too much, or too ambitious...<br>You’re exactly where you need to be.<br>This is everyday growth. Everyday healing. For everyday warriors.<br><br>We’re not shrinking. We’re taking up space.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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