Viral Mindfulness the Podcast
Hosted by Alexander Blue Feather and Alexander · Alexander Smith | Mindfulness Teacher
5.0from 33 ratings
- 177
- Episodes
- 7
- Transcribed
- 33
- Ratings
- Monthly
- Cadence
- 2018
- First episode
About Viral Mindfulness the Podcast
Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional clinical world, and moved my practice online in 2012. I live near the ocean in Huntington Beach, California, and enjoy yoga, running trails at the Wetlands, bird watching, live theater & music, and painting. As a spiritual muse, teacher, and musician, you're invited to join my online tribe.
- Publisher
- Alexander Smith | Mindfulness Teacher
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jan 2018
- Latest episode
- 27 Jul 2026
Latest episodes
7 of 177 episodes have a transcript.
27 Jul 2026TRANSCRIPT
Sniff Your Pencils - What A Pencil Can Teach Us About Presence
19 Jul 2026TRANSCRIPT
Embrace Beauty, Brokenness and The Holy Ordinary
8 Jul 2026TRANSCRIPT
Sounds & Silence Only -- The Sound of Summer Companion Practice (From Boulder, Colorado)
Inside a recent episode
Sniff Your Pencils - What A Pencil Can Teach Us About Presence
Published 27 Jul 2026 · Transcript excerpt
[…] It doesn't mean that you can't still feel calm and clear to others around you. I want you to understand that Those are two different vantage points. And so if you value calm and clarity, if you spend some time throughout your day engaged in calm, clarifying practices, so for example, sitting meditation, you know, It's hard, and that's very normal that your mind just goes. And even still, that's one of the reasons I value working with sitting meditation is because it's a generous teacher, and it kind of primes that muscle and pump to practice calm and clarity while you dance and notice and observe and witness the chaos, the inner voices. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 9 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact Viral Mindfulness the Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Viral Mindfulness the Podcast
Who hosts Viral Mindfulness the Podcast?
Alexander Blue Feather and Alexander host the show. Published by Alexander Smith | Mindfulness Teacher.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Viral Mindfulness the Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
7 of 177 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Viral Mindfulness the Podcast?
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