Welcome to the Virtual Wisdom Podcast hosted by yours truly Sabrina Ronzitti and Mona Patel. Virtual Wisdom is here to help you embrace your purpose in life, guiding you to understanding all your emotions so that you can be gifted with better emotional discipline. We provide a voice for the voiceless through speaking up about injustices, defending and empowering the oppressed plus adding a drizzle of insightful advice. We want to inspire our listeners to choose to embrace who they are, not let their past dictate or suffocate their lives.
Part 1 - Finding Financial Freedom with Josh Warmington
Are you someone who becomes overwhelmed with the topic of financial information?
Do you understand how to create multiple streams of income for yourself in such a way that does not exploit you but better yet works in your favour?
Heard of people who invest in the stock market but have no idea what that may look like or if it's something you can do?
We are covering these topics today with an expert financial adviser called Josh Warmington to bring you more knowledge and understanding of this somewhat overwhelming topic.
9 Nov 2020
Part 2 - Succeed in Fitness
Part 2 is here team!
We now have discussed all 5 points to what is going to make the difference in you succeeding in your fitness goals and what will make you fail.
Listen a few times over if need be and commit to your goals!
As always thank you for downloading this episode and tuning in to listen, we are forever grateful.
9 Nov 2020
Part 1 - Success in Fitness
Todays Podcast is all about succeeding in fitness.
We want to talk to you about how YOU can set yourself up for ultimate and massive success by SHIFTING your mind frame.
As a personal trainer Sabrina leads the conversation into what it takes to achieve any fitness related goal.
''As a Fitness Professional and working as a coach for many years i have observed all the behaviours and reasons towards fitness goals failing. I have noticed a huge difference between people who succeed and people who fail in fitness. This is why today i am sharing with you the traits of people who succeed and highlighting the behaviour of people who fail so you can take away with you what you wish to help you on your fitness journey.''
We hope you enjoy Part 1!
26 Oct 2020
Part 2 - Know Your Legal Rights
Today we are discussing how to know your rights legally.
Have you ever been in a situation where you know something isn't quite right but you've been too afraid to do anything about it? Or perhaps you haven't known which avenues you can go down for support to bring forth justice.
We talk about all of the avenues and how to go about certain situations to hopefully bring you some peace of mind and knowledge to have under your belt.
Credit: Mona Patel for giving legal advice.
26 Oct 2020
Part 1 - Know your legal rights
Today we are discussing how to know your rights legally.
Have you ever been in a situation where you know something isn't quite right but you've been too afraid to do anything about it? Or perhaps you haven't known which avenues you can go down for support to bring forth justice.
We talk about all of the avenues and how to go about certain situations to hopefully bring you some peace of mind and knowledge to have under your belt.
Credit: Mona Patel for giving legal advice.
20 Oct 2020
How to be more successful
Today we are discussing definitions of success, and what success means to you, might not be the same to someone else. What is Ego and how does your Ego relate to you being successful. We also discuss ideas to overcome your fears which are holding you back and limiting your success.
12 Oct 2020
Part 2 - Toxic Relationships
Thank you for tuning in to part 2!
In this second half of the podcast covering relationships we dive more into:
Staying single and that its OK not to have a boyfriend, girlfriend, husband, wife.
Working on yourself being whole,
Healing your inner wounds.
12 Oct 2020
Part 1 - Toxic Relationships
Today we want to gift you our knowledge of relationships.
A few key topics are:
Firstly how to understand what a toxic relationship is,
Secondly how to identify if you're in one,
Thirdly the physiology of your response to a relationship, is your body communicating to you?
29 Sept 2020
Part 2 - Advice to young people who are deciding on their paths.
Part 2 - Advice to young people who are deciding on their paths.
Are you someone who feels lost in the world trying to make your mind up on which job you'd like to have when you finish high school or university?
We got you.
Today we are discussing 2 very different paths from school to university and how both paths served us immensely, despite them being polar opposite. We are talking to you from our experience and giving you all the insight and wisdom we have learned and wish we could tell our younger selves.
In this episode Sabrina talks about her journey from leaving school 2 years before graduating to studying fitness and gaining her personal training qualification to now entering university through a mature entry pathway. Plus everything that happened in between that shaped her mindframe.
29 Sept 2020
Part 1 - Advice to young people who are deciding on their paths.
Part 1 - Advice to young people who are deciding on their paths.
Are you someone who feels lost in the world trying to make your mind up on which job you'd like to have when you finish high school or university?
We got you.
Today we are discussing 2 very different paths from school to university and how both paths served us immensely, despite them being polar opposite. We are talking to you from our experience and giving you all the insight and wisdom we have learned and wish we could tell our younger selves.
In this episode Mona talks more in depth about her journey through high school and into her degree of Law. She talks about how after getting her degree she decided it was not the career path she wanted to do and then chose to pursue her passion as a songwriter.
7 Sept 2020
Part 2- Body Image, Body Confidence & Changing Your Mindset.
Following on from Part 1 of this topic, we now discuss methods and solutions to help you navigate your journey to self healing.
7 Sept 2020
Part 1 - Body Image, Body Confidence & Changing Your Mindset.
This weeks topic is all about body imagery.
Talking about how we view ourselves and why we do it.
Understanding also the addiction behind why we think the things we think and how you can change the habitual negative and horrible cycle of hating the way you look. Understanding how your body is not something to be toyed with and that you are so much more then your weight, dress size, height, colour, skin appearance and more.
Learn to love yourself with small things that you can start practicing right away.
20 Aug 2020
Pep talk: You are not going to make PB’s everyday.
We have to remember it is ok to not always be progressing. Sometimes no progress is still progress.
17 Aug 2020
Rise Up
This episode has been recorded to help you to address your limiting beliefs and fears so you don't put them on others , and to remind you to step up as a Role Model and 'Rise Up' .
10 Aug 2020
Welcome to the podcast!
A warm welcome to everyone! This is our first recording session for Virtual Wisdom. 🙌✊ We are taking this opportunity to introduce ourselves and the inspiration behind the Virtual Wisdom Podcast. Thank you for following us on this journey.
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