Visceral Gravitas

About Visceral Gravitas

Authentic mental health talk on tough issues! Interactive and engaged group conversation exploring themes of: psychological manipulation, mental toughness, lifestyle hacks, working with emotions, philosophy, spirituality, and classical path of self mastery. www.visceralgravitas.com RSS feed: https://anchor.fm/s/4a29328c/podcast/rss

Publisher

Visceral Gravitas

Category

health & fitness

Language

en

Explicit

Yes

First episode

12 Apr 2020

Latest episode

16 May 2021

Latest episodes

23 episodes in the feed.

1. 

   16 May 2021

   Cognitive Dissonance 102 Gaming secrets of Social Belonging, Connection & Attachment

   Going deeper into how cognitive dissonance is used within social interactions. Along with tips to become more aware, respond vs react and take the lead. Case study used some video analysis portions, the video version @ https://youtu.be/eSIcLvW-U0Y Discussion thread https://www.visceralgravitas.com/d/84

2. 

   1 May 2021

   COGNITIVE DISSONANCE Mastery - Fundamentals 101 Recognition, Tolerance & Basic Counters

   Is it possible to disarm the triggering effects of cognitive dissonance? If so, what are some ways to do it, and can it be used for beneficial purposes?

3. 

   24 Apr 2021

   Monitoring & Disarming Anxiety - Giving Space to Uncertainty & Projecting Calm

   Experiential journey giving space to uncertainty, lots of time and space to explore and find answers as a group, and a teaser for upcoming meeting on Intensive Short Term Dynamic Psychotherapy (ISTDP)

Contact Visceral Gravitas

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.