90
Episodes
4
Ratings
2023
First episode
296K
YouTube views

About Vital Insights

I'm Dr Zobir Alexander, Medical Doctor & Online Health Coach. Here to help you lose weight, build muscle & regain control of your life. Get the Hypertrophy Programme ⚡️: https://tinyurl.com/2x39kuvh DM me "WORK" on Instagram to get started.

Publisher
Doctor Zobir
Category
health & fitness
Language
en
Explicit
No
First episode
18 Jun 2023
Latest episode
7 Jun 2026

Latest episodes

90 episodes in the feed.

  1. 7 Jun 2026

    How to actually lose fat without trying #100

  2. 2 May 2026

    The Lonely Chapter (6 Steps to Kill the Old You) #099

  3. 23 Apr 2026

    12 Rules to 12% Body Fat #098

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
295,574
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
4 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
53
Social presence
91
YouTube
86
Engagement
60

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