Vital Vida with Taylor Noriega

About Vital Vida with Taylor Noriega

Please enjoy a little conversational ADHD on all things nutrition, health, wellness and lifestyle brought to you by Taylor Noriega. Check out interviews, discussions and much more on the latest research, modern science and all the best ways to optimize your body and health

Publisher

Taylor Noriega

Category

health & fitness

Language

en

Explicit

No

First episode

12 Feb 2021

Latest episode

23 Apr 2021

Latest episodes

7 episodes in the feed.

1. 

   23 Apr 2021

   #7- Were BACK! 10 Tips to a Better Lifestyle!

   Welcome back! We took a little bit of a break but we are back and ready to help you get back on track with these 10 tips to a better lifestyle!

2. 

   26 Mar 2021

   #6- Morgan Peterson - Talking Public Health Career During Pandemic, Student Athletes and their Nutrition.

   Find Taylor on Facebook: https://www.facebook.com/previtalfitness

3. 

   19 Mar 2021

   Lets Find the Balance!

   This week, Taylor talks about the balance between a good nutrition plan and fitness plan to fit your lifestyle.

4. 

   13 Mar 2021

   Joined by Taylors Fiancee Nate Noriega!

   On this episode, Taylor dives into news topics that may interest you depending on the current diet that you're on now. We are also joined by Taylors Fiancee, Nathan Noriega and talk about his past experience in the cross fit world, his transition to being an active father, as well as his adjustments to his diet to complement his career and activity needs change.

5. 

   26 Feb 2021

   Experimenting with our Diets!

   Welcome to the show, this week, we talk about the differences in our dietary set up and how subtle changes can make the biggest differences.

6. 

   19 Feb 2021

   Benefits of making the change: More than yourself?

   Thanks for joining us this week as we discuss the benefits of making a change for the better in your diet. Well discuss replacements for your favorite foods that can make an impact, not just on your health, but on your community and economy around you.

7. 

   12 Feb 2021

   Welcome to your NEW Vital Vida!

   Welcome to the show! Join host Taylor Noriega as she explores the world of nutrition with different perspectives in mind, mythbust fad diets and provides information to help you better understand your individual dietary needs while creating a nutrition base to be able to make the changes you need to live a healthier all around lifestyle.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Vital Vida with Taylor Noriega

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.