Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
5
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
Podcast Overview
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Language
🇺🇲
Publishing Since
3/24/2025
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5
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 34 days
Recommendations available
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Recent Episodes
December 19, 2025
Muscle, Bone, and Longevity: The Science of Aging Well with Dr. Marco Brotto
<p><strong>Marco Brotto, PhD</strong>, is a professor and researcher at The University of Texas at Arlington, where he serves as Director of the Bone and Muscle Laboratory. His work focuses on muscle and bone health, aging, and strategies to improve strength, mobility, and longevity across the lifespan. Dr. Brotto is internationally recognized for translating scientific research into practical insights that support healthy aging and physical vitality.</p>
November 20, 2025
"Racing in Le Mans to Garages of America" with guest Jack Griffin
<p>Jack Griffin is a lifelong competitor, creator, and community builder whose story proves that "showing up" can change everything. From playing college tennis to becoming a real estate developer, Jack made an unexpected decision to start racing cars and then made an unbelievable leap when he was asked to compete in the legendary 24 Hours of Le Mans in 1984 and 1985 with "no formal training and no racing license". He'll share his story in this episode!Jack's philosophy “Show up and don’t give up” has guided him through every chapter of his life.Today, he is the founder and owner of "Garages of America" launched in 2016, where he continues to cultivate community and connection. Each month he hosts "Garages and Gearheads" and features a special car as you walk around and visit with other garage owners and sip on champagne or coffee and have some doughnuts! He is living a life of VITALITY!To learn more: visit: www.garagesofamerica.com<br></p>
October 13, 2025
"Transitions in life & awareness to change" with Sonia Azad
<p>Sonia Azad is an Emmy Award winning journalist turned wellness educator, yoga instructor, and creator and leader of yoga retreats. After a successful career in broadcast journalism, Sonia shifted her focus and now dedicates her time to teaching and inspiring others through yoga, meditation, and movement as she guides them toward greater well-being and self-awareness.</p>
8 total episodes available
Recent guests on VITALITY
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Safia S Khan
Guest
Erin Venza
Guest
Scott Murray
Guest
Dr Bobbie Kumar
Guest
Deep-dive analytics for VITALITY
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is VITALITY?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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