What makes great people so great? And how can you unlock your own potential?
Hosted by Jonathan Reid, Vitamin U dives deep into what actually sets exceptional people apart. Through powerful conversations with inspiring individuals, and Jonathan, you’ll gain insights, strategies, and mindset shifts to help you tap into your own “Vitamin U” and take your life to the next level.
This isn’t just a podcast, it’s a movement. Join the community and start unlocking the greatness within you.
Ordinary people are becoming millionaires, you can too
Jonathan Reid discusses how ordinary people can become millionaires through online business ventures.
19 Oct 2025
I stopped listening to music, it changed my life
Jonathan Reid discusses how abstaining from music impacted his life and potentially reshaped his perspective.
1 Sept 2025
He Makes $100k /mo From Instagram (without showing his face)
Host Tail Lopez interviews entrepreneur Niklas Pedde about building a six-figure monthly income on Instagram through faceless accounts and affiliate marketing.
3 Aug 2025
7 Figure Entrepreneur: Use Your 9-5 Job To Build Your Business!
Kofi Agyem reveals how he leveraged his 9-to-5 job to build multiple successful businesses, generating millions in client revenue through SEO strategies, in this interview.
6 Jul 2025
How to Build a $1,000,000 Personal Brand (With No Ads or Website) ft Lara Acosta
Lara Acosta shares her inspiring journey of building a million-dollar personal brand without ads or a website by leveraging mindset shifts and consistent content, in an interview on the Vitamin U podcast.
15 Jun 2025
The 22 /yo Multi-preneur: He Turned His Last $1,000 Into Millions (You can too!)
Entrepreneur Nabil Zeggaf discusses building a seven-figure business and thriving community by age 22, sharing insights on discipline and turning challenges into growth in this interview with host Jonathan Reidd.
1 Jun 2025
Why Ordinary People Will Never Understand You
The host discusses why striving for extraordinary achievements through discipline and habit-building often leads to misunderstanding from those who prefer ordinary lives.
18 May 2025
How to Become a Paid Public Speaker (72 Minute Masterclass)
Want to create a podcast like this? Get your FREE podcast launch course: https://reidentify.co/free-lyp-course
What if the fear holding you back could actually become your greatest advantage?
I sat down with my friend Frederick Afrifa, global speaker, TEDx coach, and BBC’s Apprentice contestant, to unpack how he went from delivery driver to coaching 10,000+ professionals, working with brands like Shell and Meta.
This episode is packed with practical tips to help you communicate with confidence and unlock your own Vitamin U. Don’t miss it!
Links:
My Instagram: https://www.instagram.com/imjonathanreid/
Fred's Instagram: https://www.instagram.com/f17_afrifa/
(0:00) - Introduction
(1:23) - From Delivery Driver to Global Speaker
(5:45) - Helping 10,000+ People Unlock Their Voice
(9:15) - Working with Brands Like Shell and Meta
(14:02) - Behind the Scenes of The Apprentice
(18:30) - How to Overcome Your Fear of Public Speaking
(22:45) - The Power of Communication for Leaders
(27:15) - Final Words on Unlocking Your Greatness
15 May 2025
Welcome to Vitamin U
Welcome to the Vitamin U Podcast! I’m Jonathan, and in this trailer, I share what you can expect from this show. It’s all about helping you uncover what makes great entrepreneurs and leaders so extraordinary, and unlocking that same greatness in yourself.
From inspiring stories to practical strategies, this is your space to grow in business, leadership, and life.
Subscribe now and let’s unlock your Vitamin U together!
Watch this podcast first... https://open.spotify.com/episode/4zBSbXYI1mq9Cpu1FAIFIe?si=e4d9a8c5c073431f
3 May 2025
How to Destroy Self-Limiting Beliefs for Good
Want to create your own podcast? Get the FREE podcast launch course: https://reidentify.co/free-lyp-courseIn this solo episode, I dive into the inner war that most people don’t even realise they’re fighting: the battle with self-limiting beliefs.These are the quiet thoughts that whisper, “I’m not ready,” “Who am I to do this?” or “I don’t have what it takes”. I break down how these beliefs form, why they stick, and the exact mindset shifts I’ve used to stop them from running my life—and how you can too.This episode isn’t just a pep talk. It’s a roadmap to rewiring your internal narrative and finally moving from hesitation to bold action 🫡Key Themes- Identifying self-limiting beliefs- The power of inner dialogue- Reframing your internal narrative- Taking bold action despite fear- Becoming the person you’re called to beLinks for You: • Vitamin U Website: www.vitaminu.co • Want to create a podcast like this? Get your FREE podcast launch course here: https://reidentify.co/free-lyp-course • Instagram: https://www.instagram.com/imjonathanreid/Timestamps(0:00) – Introduction(1:32) – What are self-limiting beliefs?(4:57) – The belief that nearly stopped me(8:45) – How we develop inner narratives(11:10) – When fear disguises itself as logic(13:34) – Why waiting to feel ready is a trap(15:58) – The breakthrough that changed everything(18:22) – Practical steps to break limiting beliefs(22:47) – Final thoughts and encouragement#mindset #selfbelief #entrepreneurship #selfimprovementThis podcast is produced by Reidentify - https://reidentify.co/
13 Apr 2025
From Small Town Dancer to $3 Billion CEO: Laura Casselman
Today, I sit down with my friend Laura Casselman, who transformed from a small-town girl with big dreams to the CEO and co-owner of a company generating over $3 billion in sales with 800,000+ users.
Laura shares her crazy journey from aspiring Radio City Rockette to Wall Street Journal bestselling author and four-time Inc. 5000 winner. Her story is filled with powerful lessons on persistence, goal-setting, and overcoming obstacles that anyone can apply to their own journey and to uncovering their own Vitamin U...
Want to create a podcast like this? Get your FREE podcast launch course here: https://reidentify.co/free-lyp-course
Links for you:
- Vitamin U Website: www.vitaminu.co
- Want to create a podcast like this? Get your FREE podcast launch course here: https://reidentify.co/free-lyp-course
- Instagram: https://www.instagram.com/imjonathanreid/
- LinkedIn: https://www.linkedin.com/in/imjonathanreid/
Timestamps:
(0:00) - Coming up
(1:08) - Where & how Laura started
(6:38) - The principles that will help you WIN
(9:33) - How to achieve EVERY goal that you set
(15:13) - Protect your energy at ALL costs
(19:40) - Difficulties of being a powerful woman in business
(31:10) - Becoming one of the most prestigious dancers in America
(37:40) - From dancer to CEO... Fast
(41:26) - How to INSTANTLY improve your teams
(45:06) - Building unshakable confidence (it's easy)
30 Mar 2025
Start Before You're Ready (Stop Wasting Your Life)
Want to create a podcast like this? Get your FREE podcast launch course here: https://reidentify.co/free-lyp-course
Why do we get stuck? How do we finally take action? If you're tired of just talking or thinking about your dreams and you're ready to ACTUALLY make them happen, this is your wake-up call.
In today's episode (episode 1 btw!) I share my personal journey of launching this podcast, the self-limiting beliefs that held me back, and the exact strategies I used to push through (that you can apply too).
Links for you:
Vitamin U Website: www.vitaminu.co
Want to create a podcast like this? Get your FREE podcast launch course here: https://reidentify.co/free-lyp-course
Instagram: https://www.instagram.com/imjonathanreid/
LinkedIn: https://www.linkedin.com/in/imjonathanreid/
Timestamps
(0:00) - Intro
(0:33) - Context
(1:19) - How self limiting beliefs hold you back...
(2:33) - Check yourself
(3:10) - Ask "why?"
(3:59) - Accountability
(4:47) - Take the first step
(5:54) - Disregard others opinions
(6:34) - The cost of entry to success
(8:05) - Outro
Who has been a guest on Vitamin U
Names identified in recent episode analyses. Showing up to five guests.
Jonathan Reid
Niklas Pedde
Kofi Agyem
Lara Acosta
Nabil Zeggaf
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
37,324
Score snapshot 15 Sept 2025
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
61
Social presence
0
YouTube
85
Engagement
0
Contact Vitamin U
Guest appearances
Books guests
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