

- 12
- Episodes
- 2020
- First episode
About VitriHong's Journal
Let's uncover the beauty of life!
- Publisher
- Vitri Hong
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 23 Dec 2020
- Latest episode
- 3 Jan 2022
Latest episodes
12 episodes in the feed.

3 Jan 2022
Ep 11 - Should You Set New Year Resolutions?
New year resolutions have been an on-going debate in our society. Some people admit that new year resolutions have helped them be a better person by the end of the year while some argue that resolutions are just there for a couple of days or weeks in the beginning of a year then tend to be abandoned and forgotten for the rest of the year. These cases actually vary accordingly to each individual’s take in setting resolutions. Hi amazing listeners, welcome to the eleventh episode of Bliss and Blessed Podcast. Bliss and Blessed aims to inspire you to live your life happily as well as to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I am going to talk about a trendy debatable topic which is commonly discussed in a new year. As you might be able to guess, it’s a talk about the New Year resolutions. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

3 Dec 2021
Ep 10 - Listen to This if You are an Overachiever!
You can only enjoy all the good things the Universe has for you if you slow down. Hi amazing listeners, welcome to the tenth episode of Bliss and Blessed Podcast. Bliss and Blessed aims to inspire you to live your life happily as well as to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I am going to talk about the importance of keeping balance in life. Ask yourself this question, if being productive 24/7 makes you feel drained, stressful and lost, then what’s the point? If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

26 Oct 2021
Ep 9 - The Best Way to Overcome Your Fear
First of all, why do you fear? We tend to be afraid of things we imagine... Hi amazing listeners, welcome to the ninth episode of Bliss and Blessed Podcast. Bliss and Blessed aims to inspire you to live your life happily as well as to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I am going to share some tips with you in overcoming fear. I know this is a common problem everyone shares. Though we might not be able to get rid of fear, but we do have the power to consciously choose to face it and keep doing our best regardless! If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

17 Aug 2021
Ep 8 - Should You Listen to Your Heart or Your Mind?
There are times when your intuition may wanna consult with your logical mind because as a human being, we long for the sense of protection. This is normal, so let it be... Hi amazing listeners, welcome to the eighth episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about a common self-question anyone would have almost on a daily basis when they have to make a decision in life. When it comes to the time you need to make a decision, it is a common dilemma to ask yourself this question: “Should I follow my head or my heart?” If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

13 May 2021
Ep 7 - Always Put Your Mental Health Above Everything!
Just know that whatever you are feeling is valid. You do not need any validation from anyone. Just because others have it worse, doesn’t mean that yours is not worth to be addressed. Every feeling is real and valid. Hi amazing listeners, welcome to the seventh episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about the importance of mental health. People who have a mental health issue tend to feel shy, so they are discouraged from sharing it with others and choose to keep it to themselves. Meanwhile, people around those who have mental health issues may not be aware of this and may not know how to actually deal with them. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

16 Apr 2021
Ep 6 - The Society Stereotypes and How to Deal with Them
In any given moment, try to understand and not to judge, for when you judge, you have no chance to love. Hi amazing listeners, welcome to the sixth episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about the society stereotypes and how you should deal with them. Why do people judge others? Actually, it all lies in human psychology. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

26 Mar 2021
Ep 5 - What Does It Mean When You Don't Get What You Want?
Just like the law of gravity, the law of attraction never excludes you or anyone else. If a law has the authority to exclude people, then it means all babies and toddlers wouldn't be able to hold their feet on the ground, because they have no idea what gravity is. Hi amazing listeners, welcome to the fifth episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about how the Universe works and how you manifest what you want into your life. Be reminded that not achieving what you want can be a blessing in disguise. Always follow your heart and intuition as they will never mislead you. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

13 Feb 2021
Ep 4 - The Complete Guide to Love Yourself Unconditionally
You are you, you are unique, worthy and loved ❤ No one can replace you. Be proud of who you are. There is only one "you" in this world and you were born with your own unique missions to this world. You are not just a drop of water in the ocean. You are a piece of puzzle in this world. Without you, the world would be incomplete. Be who you are and never apologize for being yourself. You have the rights to be the original you. Hi amazing listeners, welcome to the fourth episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about the importance of self-love and self-worth. How often do you tell someone that you love them? And how often do you tell yourself that you love yourself? We have been so conditioned to love others and do good deeds to others, but often enough, this leads to an unawareness of self-love and self-worth. Always remember to take care of yourself first. You can’t pour from an empty cup! If you would like to spread love, the very first thing you should do is to love yourself. No one will love you more than you do. When you love yourself, you will be a shining crystal and light others up. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

25 Jan 2021
Ep 3 - This Is How Your Thoughts Work
95% of our daily thoughts are repetitive and continued from what we have been thinking from the previous days. Every morning is actually a fresh start, if only we didn’t re-download the information from the previous day, but the problem is, we have been so conditioned to “continue our lives” that way. Hi amazing listeners, welcome to the third episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about how you can use powerful visualization process to manifest your dream life. If you look at your current reality and keep observing it, you are going to attract pretty much the same thing into your life. In order to change the reality we are now in, we shall focus on how we want it to be instead and we can do this through visualization. Visualization is the art of imagining what you want to have until you manifest it. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

7 Jan 2021
Ep 2 - What is The Truth Behind The Law of Attraction?
The law of attraction isn't a magic, it is science. Hi amazing listeners, welcome to the second episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about how your thoughts can shape your reality. The law of attraction isn't merely a random theory or a fancy trend. It is an absolute law and is always there, just like the law of gravity. It is a precise law which is backed up by science and quantum physics. You don’t have to intentionally practice the law of attraction, just like you don’t have to intentionally believe that gravity works for you. It always does, all the time. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com

23 Dec 2020
Podcast Trailer
Hi amazing listeners! Welcome to Bliss and Blessed podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. Want your favorite topic to be discussed and presented here? You can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/channel/UCo0WUlkdnyON0_CEwkWzukw) Blog: https://vitrihong92.wordpress.com

23 Dec 2020
Ep 1 - Life Lessons We Can Learn from Children
Learn to see the world through eyes of children, and you’ll be blessed with joy and happiness! Hi amazing listeners, welcome to the first episode of Bliss and Blessed Podcast. Bliss and Blessed is hoping to inspire you in your spiritual healing journey, to accept and love yourself completely. Remember to always put your mental health and wellness above everything. Nothing is more important than taking a good care of yourself first. In this episode, I will talk about how we as adults can actually learn so many valuable life lessons from little children by simply observing what they do and how they react to their surroundings. Sometimes we need to be vulnerable and open ourselves up to learn from the adorable beautiful innocent children. If you want your favorite topic to be discussed and presented here, you can make a request by hitting me up on my social media accounts: Instagram: https://instagram.com/vitrihong or https://instagram.com/blissnblessed Twitter: https://twitter.com/vitrihong YouTube: Vitri Hong (https://www.youtube.com/c/VitriHong) Blog: https://vitrihong92.wordpress.com
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