Chinese New Year: keeping up with current trends | Episode 15
In this episode, we discussed how different Chinese New Year is now compared to how it was before the pandemic hit us. We also made some comparisons to Deepavali another major festival celebrated in Malaysia.
Check out our Instagram: https://www.instagram.com/vivala_five/
26 Jan 2025
Imposter Syndrome: How it Shapes Everyday Life, and Our Stories | Episode 14
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
Today we will be discussing imposter syndrome and share our own experiences with it.
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through the link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
Check out our Instagram: https://www.instagram.com/vivala_five/
27 Dec 2024
Recapping our 2024.... kinda | Episode 13
In this last episode for the year 2024, we reflect on the year that we had and discuss about the changes we have experienced and how we adapted to them.
Check out our Instagram: https://www.instagram.com/vivala_five/
24 Nov 2024
Screen Time and Self-Care: Striking a Balance in a Digital World | Episode 12
Viva La Five hosts discuss their screen time habits and share practical tips on striking a balance between digital life and self-care in a rapidly changing world.
10 Nov 2024
Mental Disorders: Coping, Prevention and Myths | Episode 11
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
In this episode of our podcast series, we will dive deep into the topic of mental health among youth. And today, we are honoured to have Ms Tiara Wong, who is a distinguished expert from Atas Mindset. Welcome Ms Tiara Wong!
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
Check out our Instagram: https://www.instagram.com/vivala_five/
3 Nov 2024
Mental Disorders: Diagnosis, Treatment, and Support | Episode 10
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
In this episode of our podcast series, we will dive deep into the topic of mental health among youth. And today, we are honoured to have Ms Tiara Wong, who is a distinguished expert from Atas Mindset. Welcome Ms Tiara Wong!
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
Check out our Instagram: https://www.instagram.com/vivala_five/
27 Oct 2024
Mental Disorders: Understanding Mental Health | Episode 9
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
In this episode of our podcast series, we will dive deep into the topic of mental health among youth. And today, we are honoured to have Ms Tiara Wong, who is a distinguished expert from Atas Mindset. Welcome Ms Tiara Wong!
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
Check out our Instagram: https://www.instagram.com/vivala_five/
3 Oct 2024
All About Matriculation: Co-Curricular Activities & Our University Applications | Episode 8
In this episode, we dive into the untold stories of Matriculation. In addition, we share our most shocking and personal experiences during our time in matriks.
Special thanks to our guest: https://www.instagram.com/yudong1211/
Check out our Instagram: https://www.instagram.com/vivala_five/
29 Sept 2024
All About Matriculation: Our Personal Experiences | Episode 7
In this episode, we dive into the untold stories of Matriculation. In addition, we share our most shocking and personal experiences during our time in matriks.
Special thanks to our guest: https://www.instagram.com/yudong1211/
Check out our Instagram: https://www.instagram.com/vivala_five/
26 Sept 2024
All About Matriculation: Unfold the Stories | Episode 6
In this episode, we dive into the untold stories of Matriculation. In addition, we share our shocking experiences during our time in matriks.
Special thanks to our guest: https://www.instagram.com/yudong1211/
Check out our Instagram: https://www.instagram.com/vivala_five/
8 Sept 2024
Appearance Anxiety: How Appearance Anxiety | Episode 5
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
Atas Mindset is a team of highly qualified and dedicated professionals specializing in psychotherapy, counselling, tension, and trauma release exercises and more. If you are a teenager or a young adult looking for a safe space to talk and improve your mental health, Atas Mindset is always here to provide you with top-notch support.
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
Check out our Instagram: https://www.instagram.com/vivala_five/
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
Atas Mindset is a team of highly qualified and dedicated professionals specializing in psychotherapy, counselling, tension, and trauma release exercises and more. If you are a teenager or a young adult looking for a safe space to talk and improve your mental health, Atas Mindset is always here to provide you with top-notch support.
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
29 Aug 2024
Appearance Anxiety: Am I Ugly? | Episode 3
SLAY: Serenity, Love, Acceptance, Yourself. In our brand-new series, we are collaborating with Atas Mindset to shed light on mental health and the role it plays in our modern society.
Atas Mindset is a team of highly qualified and dedicated professionals specializing in psychotherapy, counselling, tension, and trauma release exercises and more. If you are a teenager or a young adult looking for a safe space to talk and improve your mental health, Atas Mindset is always here to provide you with top-notch support.
Nak atas your mindset? Don’t forget to check out more about Atas Mindset Wellness Center through link below!
🔗Atas Mindset Mental Fitness Therapy Centre:
https://atasmindset.com/
15 Aug 2024
Academic and Money, can college students have both? | Episode 2
In this episode, we invite a friend of ours to talk about managing our money as we navigate through our college lives and what methods we can use to make some passive income.
Special thanks to our guest: https://www.instagram.com/shiquanwong/
Check out our Instagram: https://www.instagram.com/vivala_five/
2 Aug 2024
Shh! Friendship secrets that no one is talking about... | Episode 1
Welcome to the very first episode of Viva La Five! Join us as we explore our friendships after high school and how we maintain them when all of us go separate ways in our life.
Check out our Instagram: https://www.instagram.com/vivala_five/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
17
Social presence
0
YouTube
0
Engagement
32
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