Empowering Sexual Health Through Art
Viva La Vulva LA
Claim This Podcastby Cara Quant
4.9(17 reviews)
112 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube0
Engagement51
Podcast Overview
Empowering Sexual Health Through Art
Language
🇺🇲
Publishing Since
1/14/2019
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube0
Engagement51
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
9 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Publishing Consistency
Every 25 days
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Recent Episodes
July 17, 2026
Why is Non-Monogamy still Taboo?
<p><strong>Why is Non-Monogamy Still Taboo?</strong></p><p>In this segment from our throwback episode with Dr. Joli Hamilton, we dig into why non-monogamy still carries so much stigma — even as more people quietly explore it. Dr. Hamilton, a relationship coach and research psychologist, unpacks the cultural scripts that keep monogamy positioned as the "default" and everything else as a deviation, and why that framing doesn't hold up under scrutiny.</p><p>We talk through the double standards, the assumptions about jealousy and commitment, and what actually changes when couples give themselves permission to question the rules they inherited. A short but pointed listen for anyone curious about where the taboo comes from — and why it's worth challenging.</p>
July 10, 2026
Rules, Boundaries, and Other Partners feat Dr. Joli Hamilton
<p><strong>Rules, Boundaries, and Other Partners: A Throwback Worth Revisiting</strong></p><p>We're pulling this gem from the Viva La Vulva vault — and trust us, it's just as relevant today as the day it dropped. Dr. Quant is bringing back this classic episode because the conversation around non-monogamy hasn't gotten any less necessary. In this episode, we sit down with the esteemed Dr. Joli Hamilton, a relationship coach and research psychologist, who breaks down the real dynamics of navigating open relationships. Dr. Hamilton unpacks the emotional terrain couples face when they step outside traditional relationship structures — including the jealousy, insecurity, and communication hurdles that come with the territory, and how to move through them with honesty instead of shame.</p><p>This episode is a masterclass in challenging the scripts we've been handed about love, commitment, and connection. Whether you're polyamory-curious, already in an open relationship, or just want a deeper understanding of how humans actually connect, Dr. Hamilton's insights offer both validation and practical tools. Consider this your permission slip to rethink what a fulfilling relationship can look like — on your own terms.</p><p><br></p><p>Resources: </p><p>To work with Dr. Joli and more:</p><p><a href="https://www.jolihamilton.com/" target="_blank" rel="noopener noreferer">Dr. Joli Website</a></p><p>Follow Dr. Cara and Viva La Vulva on social media: @vivalavulvala and @drcaraquant</p>
June 12, 2026
A World Without HIV...Can PrEP Make it Possible?
<p><strong>What if a world without HIV wasn't just a dream — but a decision we could make right now?</strong> In this compelling episode of Viva La Vulva, Dr. Cara Quant picks up where the conversation left off, diving deep into PrEP — the once-a-day pill (or injectable option) that can reduce the risk of HIV transmission by up to 99%. Yet despite its proven effectiveness, PrEP remains one of the most underutilized prevention tools among the very communities that need it most. For Black women — who are 10 times more likely to receive an HIV diagnosis than their White counterparts — the gap between what's possible and what's accessible is not a medical failure. It's a systemic one. This episode asks the bold question: if the science is there, why aren't the people?</p><p>The path to a world without HIV runs directly through the communities that have been most left behind — and that means centering Black women's voices, experiences, and bodily autonomy in every part of the conversation. From dismantling the stigma that keeps women from asking their doctors about PrEP, to exposing the structural barriers that make access feel impossible, this episode is equal parts education and empowerment. Because PrEP isn't just a pill — it's a portal to sexual freedom, self-determination, and a future where HIV no longer writes the story of Black women's health. The science exists. The solution exists. Now it's time to make sure every woman who needs it knows she deserves it.</p><p><br></p>
112 total episodes available
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Frequently asked questions
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- What is Viva La Vulva LA?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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