Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.
Have you ever achieved something extraordinary, only to feel guilty about enjoying it? After an inspiring C-Suite Summit, I found myself confronting emotions I didn't expect: guilt about being away from family, discomfort with delegating, anxiety about doing nothing, and the strange tension between success and peace. Today's Vivalife Soul Shift explores why we can feel emotionally obligated even when we've earned the freedom to rest, and what it means to become truly elevated—not above other people, but beyond the beliefs that keep us from receiving the life we've created.
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Stay Connected with VivaLife SPF ME
If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.
Subscribe to our YouTube Channel
https://www.youtube.com/@vivalifespfme (https://www.youtube.com/@vivalifespfme)
Join our community
Get access to our mailing list, upcoming events, and transformational experiences:
https://drkellyomd.com/join-our-newsletter
Book Dr. Kelly O., MD for your next event or speaking engagement:
https://drkellyomd.com/book-for-an-event (https://drkellyomd.com/book-for-an-event)
Purchase your VivaLife SPF ME Journal
https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 (https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05)
#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD
16 Oct 2026
I AM THE MOMENT
What happens when a woman who has spent much of her life creating beautiful experiences for others finds herself surrounded by beauty—and still thinks about everyone who isn't there?
During a remarkable Grace After Hours experience, a simple realization becomes a spiritual awakening: everyone we love does not have to accompany us into every blessing. Sometimes divine grace invites us to stop organizing, stop accommodating, and simply receive.
Today's Soul Shift explores generosity, guilt, abundance, relationships, and the unexpected freedom of knowing: Everyone can be on their own journey, and I can be exactly where I belong.
Stay Connected with VivaLife SPF ME
If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.
Subscribe to our YouTube Channel
https://www.youtube.com/@vivalifespfme (https://www.youtube.com/@vivalifespfme)
Join our community
Get access to our mailing list, upcoming events, and transformational experiences:
https://drkellyomd.com/join-our-newsletter
Book Dr. Kelly O., MD for your next event or speaking engagement:
https://drkellyomd.com/book-for-an-event (https://drkellyomd.com/book-for-an-event)
Purchase your VivaLife SPF ME Journal
https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 (https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05)
#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD
14 Oct 2026
I AM GIVING UP THE REIGNS
What happens when the person everyone depends on finally decides to loosen their grip? In this intimate Vivalife Soul Shift, we explore the hidden burden of being the one who manages everything—from family to business to the lives of those we love. Discover why releasing control isn't failure, how surrender creates space for growth, and why divine harmony sometimes begins when we stop trying to orchestrate every outcome.
Stay Connected with VivaLife SPF ME
If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living.
Subscribe to our YouTube Channel
https://www.youtube.com/@vivalifespfme (https://www.youtube.com/@vivalifespfme)
Join our community
Get access to our mailing list, upcoming events, and transformational experiences:
https://drkellyomd.com/join-our-newsletter
Book Dr. Kelly O., MD for your next event or speaking engagement:
https://drkellyomd.com/book-for-an-event (https://drkellyomd.com/book-for-an-event)
Purchase your VivaLife SPF ME Journal
https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 (https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05)
#Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
25,730
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
8 ratings
Spotify
4.7 / 5
14 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
95
Social presence
0
YouTube
76
Engagement
71
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