Conversations about mental health and self-cultivation for Africans & diasporans. Join Priscilla Vivian - psychological counsellor & mental health educator - as she speaks with guests from all over the world exploring holistic and inclusive wellbeing. Join the conversation online using #VivifyConversations. Connect with me on Instagram/Facebook: @VivifyTherapy Email: info@vivifytherapy.com
Vivify Conversations
Claim This Podcastby Priscilla Vivian
6 episodes
Updated Daily
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Podcast Overview
Conversations about mental health and self-cultivation for Africans & diasporans. Join Priscilla Vivian - psychological counsellor & mental health educator - as she speaks with guests from all over the world exploring holistic and inclusive wellbeing. Join the conversation online using #VivifyConversations. Connect with me on Instagram/Facebook: @VivifyTherapy Email: info@vivifytherapy.com
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Publishing Since
4/16/2020
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Recent Episodes
December 6, 2020
Reclaiming Ancestral Wisdom with Selome Araya
<p>In this episode I am joined by Selome Araya. Selome is a certified Reiki Master/Teacher & Healing Practitioner, Mental Health Holistic Healing Practitioner/Counselor, Intuitive Spiritual Counselor, Life Coach, Healing Justice Advocate and Doula.</p> <p>Themes explored:</p> <ul> <li>Mental suffering as a gateway to healing self and others + the wounded archetype</li> <li>The limitations around mental health diagnosis </li> <li>Approaching mental health holistically </li> <li>Indigenous vs western approaches to mental health </li> <li>Agency in healing </li> <li>Reclaiming ancestral wisdom on our healing journey </li> <li>Decolonizing our self-care</li> <li>Being a highly sensitive healer</li> </ul> <p>To learn more about Selome and her mental health programme discussed in this episode, visit http://www.selomearaya.com/healingattherootprogram</p> <p>To learn more about the podcast host and Vivify Therapy, visit www.VivifyTherapy.com </p> <p>If you are listening on apple podcast please leave a review! </p> <p>Instagram: </p> <p><strong>Podcast - @VivifyConversation</strong></p> <p><strong>Host - @VivifyTherapy</strong></p> <p><strong>Guest - @selome.araya</strong></p>
November 22, 2020
Finding Your Equilibrium with Novena-Chanel
<p>Novena-Chanel Davies is a BACP registered integrative Counsellor/Psychotherapist, Life Coach, Nutritional Advisor, Reiki Master, Yoga Teacher and Clinical Supervisor, working both in the UK and abroad. She also works as a Media Consultant, Radio Host and Workshop Facilitator, advising on issues around Childhood Sexual Abuse, Domestic Violence, Family Breakdowns, and Self-Care. You can find out more about Novena-Chanel by visiting <a href="//www.theequilibriumcoach.com">www.theequilibriumcoach.com</a></p> <p><br></p> <p><strong>In this episode we cover:</strong></p> <ul> <li>Holistic healing and integrating mind, soul and body in psychotherapy </li> <li>Attitudes towards child sexual abuse in black communities</li> <li>Intergenerational wellbeing and breaking cycles</li> <li>Nurturing positive self-esteem in black children through cultural pride </li> <li>Can religion and psychotherapy work together?</li> <li>Therapeutic Counselling vs Therapeutic Coaching - What's the difference? </li> </ul> <p><br></p> <p><strong>Connect with us on social media</strong></p> <p>Guest : Novena-Chanel can be found <a href="http://www.instagram.com/novenachanel">here</a> and <a href="https://www.instagram.com/the_equilibrium_coach">here </a></p> <p>Host: Priscilla Vivian can be found <a href="//www.instagram.com/vivifytherapy">here</a> and <a href="//www.facebook.com/vivifytherapy">here</a> </p> <p><br></p> <p><br></p>
October 26, 2020
Mugabi Byenkya on Living With Chronic Illness
In this episode I am joined by Mugabi Byenkya, we discuss the psychological impact of living with chronic illness, adapting to an ableist society, attitudes towards disability in African communities, his book writing process and leaving a legacy before you die. Mugabi is an award-winning writer, poet and occasional rapper. He was born in Nigeria, to Ugandan parents and is currently based between Kampala and Toronto. He was longlisted for the Babishai Niwe Poetry Award in 2015. His essays and poetry have been published in The Good Men Project, The Mighty, and Arts and Africa, along over 20 other publications. He has been interviewed on Voice of America, NTV Uganda, and Brittle Paper, along over 20 other media outlets. His debut experimental epistolary speculative novel, ‘Dear Philomena,’ was published in 2017 and he recently concluded a 43 city, 5 country North America/East Africa tour in support of this. In 2018, Mugabi was named one of 56 writers who has contributed to his native Uganda’s literary heritage in the 56 years since independence by Writivism. Dear Philomena, was named a Ugandan bestseller in the same year. Mugabi wants to be Jaden Smith when he grows up! Contact Mugabi via email at: mugabibyenkya@gmail.com Let's continue the conversation online, follow @VivifyConversations on Instagram. Follow Mugabi on Instagram @Mugabs
6 total episodes available
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