Soledad Simond, directora de la revista Ohlalá, te ofrece trucos, secretos y consejos para ayudarte cada día a estar un poco mejor.<br />Vivir mejor es un podcast de LA NACION
Vivir mejor
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4.5(2 reviews)
5 episodes
Updated Daily
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Podcast Overview
Soledad Simond, directora de la revista Ohlalá, te ofrece trucos, secretos y consejos para ayudarte cada día a estar un poco mejor.<br />Vivir mejor es un podcast de LA NACION
Language
🇪🇸
Publishing Since
11/16/2018
1 verified contact email on file for Vivir mejor
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Recent Episodes
March 4, 2020
Estrategias para salir de la confusión
Podés encontrar, en la duda, una oportunidad para barajar y dar de nuevo. ¿Cómo? Subiendo tu energía y reencontrando la claridad. Soledad Simond, directora de Ohlalá! e instructora de meditación y técnicas de respiración, te acompaña a salir de los pequeños enrosques de nuestra mente que nos sacan efectividad en este nuevo episodio de nuestro podcast Vivir mejor.
February 27, 2020
Cómo atravesar los cambios
Algunas herramientas para capitalizar los momentos de transformación, soltar la resistencia y arrojarte a lo que la vida te propone hoy. Lo único permanente es el cambio, por eso Soledad Simond, directora de OHLALA! e instructora de meditación y técnicas de respiración, se mete de lleno a hablar sobre la incertidumbre que, si la atravesamos, nos permite avanzar.
December 11, 2018
Cómo podés comer mejor
Para vivir mejor es clave pensar en cómo alimentarte de la manera correcta, para sentirte bien al comer y no excederte. La alimentación saludable es fundamental para estar bien y mejorar tu energía vital.
5 total episodes available
Deep-dive analytics for Vivir mejor
Frequently asked questions
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- What is Vivir mejor?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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