VOICE AND VOGUE

About VOICE AND VOGUE

I'm Cholpon—a mother, wife, fashion lover, and top-rated financial advisor in the UK. I started this podcast to empower women to feel beautiful, stay feminine, and live a balanced life. We'll focus on two main topics: fashion, inspired by my childhood surrounded by artistic beauty, and mindset, which I believe is the foundation of a fulfilling life. I'll share insights on relationships, health, etiquette, and personal finance—because when your mindset and money are in order, everything else falls into place.

Publisher

Cholpon Djanuzakova

Category

arts

Language

en

Explicit

No

First episode

15 Apr 2025

Latest episode

15 Dec 2025

Latest episodes

12 episodes in the feed.

1. 

   15 Dec 2025

   “£360 of premium skincare for £180?! Plus free skintest + free facial"

   SummaryIn this conversation, Cholpon shares her extensive experience with Elemis skincare products, particularly focusing on a recent purchase that included a variety of Elemis products. She discusses the benefits of each product, her skincare routine, and the value of the products in relation to their price. Cholpon emphasises the importance of quality skincare, especially for aging skin, and encourages listeners to explore local stores for deals on premium products.TakeawaysI've been using Elemis products for quite a while.I had free facial worth 60 pounds.This is the first product which was in the box.You definitely need this eye cream in your life.This is a beautiful rose smell.It melts away everything on your face.I think if you look on Elemis website just along this cream cost about 100 pounds.I highly recommend Elemis for you to try.Their cleansing balm is amazing as well.I would literally do this massage on my face.Chapters00:00 Introduction to Elemis Products and Personal Experience05:49 Unpacking the Elemis Product Box and Reviews07:18 Skincare Routine and Final Thoughts Skincare, collagen cream, beauty products, facial care, Elemis, skincare routine, product review, beauty tips, anti-aging 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

2. 

   24 Sept 2025

   Most worn Pre Loved Designer Handbags, Louis Vuitton & Chanel Bags, Sustainable Style

   SummaryIn this episode of Voice and Walk, Cholpon shares her personal collection of pre-loved designer handbags, highlighting the beauty and practicality of each piece. She discusses the durability and timelessness of vintage Louis Vuitton bags, the statement-making qualities of the Speedy 30, and the lightweight elegance of the Speedy 25. Cholpon also showcases a vintage Chanel bag and a versatile tote Ralph Lauren from TK Max, emphasising the value of pre-loved fashion in sustainable style.TakeawaysCholpon shares her collection of pre-loved designer handbags.The vintage Louis Vuitton Alma PM is durable and timeless.Speedy 30 offers great value compared to its retail price.EP leather is durable and makes a subtle statement.The Speedy 25 is lightweight and perfect for everyday use.Chanel's vintage small square bag is classy and versatile.The tote bag from TK Maxx is robust and stylish.Pre-loved bags can be found at great prices.Checking the weather is essential when wearing certain bags.Sustainable fashion can be stylish and affordable.Chapters00:00 Introduction to Pre-Loved Designer Handbags00:13 Exploring the Vintage Louis Vuitton Alma PM01:21 The Timeless Speedy 30 Handbag02:45 The Iconic Speedy 25: A Lightweight Classic03:55 Chanel's Vintage Small Square Bag: A Classy Choice04:37 The Versatile Tote Bag from TK Maxx05:35 NEWCHAPTERdesigner handbags, pre-loved bags, Louis Vuitton, Chanel, fashion, luxury bags, handbag collection, vintage bags, sustainable fashion, style tips🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next!📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

3. 

   29 Aug 2025

   From Charity Shops to Chic Looks: How I Find Rare Fashion & Homeware Gems

   In this episode, the host shares her personal journey of shopping in charity shops, highlighting unique and vintage finds that showcase her love for fashion and home decor. From a stunning silk scarf to fine china, each item tells a story of discovery and appreciation for craftsmanship. The conversation emphasizes the joy of thrift shopping and the treasures that can be found in unexpected places.Shopping in charity shops can yield amazing finds.A silk scarf bought for £3.50 was worth £350.Vintage accessories can elevate any outfit.Collecting fine china can be a rewarding hobby.Charity shops often have unique, one-of-a-kind items.Thrift shopping promotes sustainable fashion choices.Personal touches, like handmade items, enhance home decor.The thrill of the hunt is part of the shopping experience.You never know what treasures you might discover.Sharing experiences can inspire others to explore charity shops.Chapters00:00 Exploring Charity Shops: A Personal Journey00:51 Unique Finds: Silk Scarves and Accessories02:28 Vintage Treasures: Pocket Binoculars and Earrings03:57 Collecting Fine China: The Royal Albert Set05:56 Handmade Vintage: Tableware and Final Thoughts 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

4. 

   27 Aug 2025

   “How you can own Chanel Bag without breaking the bank”

   SummaryIn this episode, the speaker shares her personal journey of becoming a collector of vintage Chanel bags. She recounts her initial desire to own a Chanel bag, her experiences with purchasing both new and pre-loved bags, and the advice she received about the benefits of vintage bags. The conversation highlights the craftsmanship of vintage Chanel bags, the importance of careful purchasing, and the joy of collecting these luxury items.TakeawaysI was so desperate to own a Chanel.I wanted something to last for many years.I was scammed and I wanted my money back.The craftsmanship of the vintage bag is 10 times better.I became a collector of vintage Chanel.It definitely makes sense to go for pre-loved.Chanel bags usually hold their value.I really want to enjoy my Chanel bags.I told her about my experience in Chanel shop.I bought it because I like the look.🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next!📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

5. 

   4 Aug 2025

   From Coma to Comeback. Sam’s Unbelievable Recovery

   SummaryIn this conversation, Sam Greene shares his profound journey of personal growth, detailing the challenges he faced, including a life-threatening health crisis. He emphasizes the importance of perspective, accountability, and the role of pain in fostering resilience. The discussion also touches on the significance of finding purpose, the impact of relationships, and the transformative power of books. Sam encourages listeners to embrace their struggles, make decisions, and seek fulfillment in their lives, while also being mindful of their social circles and the information they consume.TakeawaysPersonal growth often comes from overcoming significant challenges.Perspective gained from hardship can lead to gratitude.Pain can be a catalyst for growth and resilience.Finding purpose is crucial during difficult times.Accountability is key to personal transformation.Relationships and communication play a vital role in growth.Books can provide valuable insights and guidance.Proximity to positive influences can shape personal development.Making decisions is essential for progress.Fulfillment comes from actively seeking joy and purpose in life.Chapters00:00 Overcoming Life's Challenges06:39 The Road to Recovery13:40 Finding Purpose Through Adversity18:07 Lessons from Obstacles24:33 The Importance of Accountability34:41 Discovering Your Passion and Skills39:37 The Importance of Making Decisions45:36 The Role of Personal Accountability53:06 The Power of Proximity and Learning🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next!📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 📲 Connect with me Sam:Instagram @sam_greene1Tiktok @sam_greene1Youtube ⁠ / @warriorminds_ ⁠🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

6. 

   22 Jul 2025

   Dating in the Digital Age: Too Many Choices, Too Little Connection

   In this conversation, Sam Greene and Cholpon delve into the complexities of modern relationships, exploring the rise of singleness, the challenges posed by dating apps, and the impact of social media on dating dynamics. They discuss generational differences in relationship expectations, the biological clock for women, and the importance of communication and shared values in successful partnerships. The conversation highlights the need for honesty, understanding, and adaptability in navigating today's dating landscape. Takeaways Many people prefer to stay single due to career focus. Dating apps can complicate genuine connections. The abundance of options in dating creates unrealistic expectations. Social media influences perceptions of desirability. Women face challenges with honesty in dating profiles. Men often exaggerate their attributes on dating apps. Communication is crucial for relationship success. Attachment styles significantly impact relationship dynamics. Shared values and interests are essential for compatibility. The biological clock influences women's dating choices. Chapters 00:00 Navigating the Digital Dating Landscape 00:00 The Challenges of Modern Relationships 04:34 Expectations vs. Reality in Relationships 06:59 The Role of Non-Negotiables in Modern Dating 09:17 The Shift in Relationship Dynamics Over Generations 11:43 Raising Children in a Digital Age 13:54 The Importance of Role Models in Relationships 34:44 The U-Curve of Relationships and Expectations 37:18 The Importance of Proximity and Relationships 39:53 The Power of Reading and Perspective 42:33 Navigating Relationships in Your 40s 46:07 The Dynamics of Successful Women and Relationships 49:39 Communication and Attachment Styles in Relationships 55:22 The Role of Aesthetics in Relationships 58:36 Aging Gracefully and Maintaining Beauty 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 📲 Connect with me Sam:Instagram @sam_greene1Tiktok @sam_greene1Youtube    / @warriorminds_   (https://www.youtube.com/channel/UCpMkuw6_WHtSBJgzVA8PWHA) 🎧 Listen to the full podcast on Spotify, Apple & more: Voice & Vogue

7. 

   7 Jul 2025

   Best Sunglasses for High Cheekbones 👏 Stylish + Comfortable

   SummaryIn this episode, the host discusses the challenges of finding stylish sunglasses that fit well for individuals with high cheekbones. She shares her personal favorites, including brands like Alexander McQueen, Gucci, and Fendi, and emphasizes the importance of comfort and fit. The conversation highlights the difficulties faced by those with high cheekbones in selecting sunglasses that do not touch their cheeks, and concludes with a call to action for viewers to engage with the content.Finding sunglasses for high cheekbones is challenging.Comfort is key when selecting sunglasses.Alexander McQueen sunglasses are a personal favorite.Gucci sunglasses come in a stylish velvet case.Primark offers affordable options that fit well.Aviator styles often don't suit high cheekbones.It's important to try sunglasses on before buying.Sunglasses should not touch the cheeks for comfort.Many brands overlook the needs of those with high cheekbones.Engagement with viewers is appreciated. Chapters00:00 Introduction to Sunglasses for High Cheekbones03:02 Top Sunglasses Picks and Personal Favorites04:56 Challenges of Finding Sunglasses for High Cheekbones07:03 Conclusion and Viewer Engagementsunglasses, high cheekbones, fashion, style, eyewear, personal favorites, challenges, tips, recommendations

8. 

   14 Jun 2025

   Vegetarian Protein Hacks for Fat Loss and Energy

   In this conversation, Cholpon and Nivita explore the intricacies of a vegetarian diet, focusing on protein sources, the importance of macronutrients, and the balance between fat loss and nutrition. Nivita shares her journey into nutrition, the significance of exercise, and how mental health is influenced by diet. They also discuss the creation of simple, nutritious recipes and Nivita's future plans in the nutrition space.Takeaways:-A vegetarian diet allows for eggs and dairy, unlike vegan diets.-Paneer is a versatile protein source for vegetarians.-Managing calories is crucial for protein intake.-Egg whites are a low-calorie, high-protein option.-Yogurt and edamame beans are great protein sources.-Protein helps maintain muscle while losing fat.-Every macronutrient plays a vital role in nutrition.-Fat loss can be achieved without cutting out food groups.-Walking is an underrated form of exercise.-Nutrition impacts mental health significantly.Chapters:00:00 Introduction to Vegetarian Diets02:10 Protein Sources for Vegetarians04:33 The Importance of Macronutrients07:19 Balancing Fat Loss and Diet09:52 Creating Nutritious Recipes12:28 Nivita's Journey to Nutritionist14:45 The Role of Exercise in Nutrition17:31 Mental Health and Nutrition19:02 The Fitness Benefits of Dog Ownership21:08 Future Plans in Nutrition21:58 The Importance of Healthy Living22:18 Navigating Career Changesvegetarian diet, protein sources, macronutrients, fat loss, nutritionist, healthy eating, exercise, mental health, recipes, wellness 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify and Youtube: Fashion for Fraction

9. 

   2 Jun 2025

   How to Choose the Perfect Hat for Royal Ascot and Royal Ascot tips in 2025 | Exclusive Interview with Milliner Sarah

   In this engaging conversation, Cholpon and Sarah discuss the art of hat making, particularly in the context of the upcoming Royal Ascot. Sarah shares her journey into millinery, the importance of choosing the right hat, and the trends for this season. They explore the significance of comfort in fashion, the sourcing of materials locally, and the relationships built with clients. The discussion also touches on the cultural aspects of dressing up for events like Ascot and the joy of mixing high-end and affordable fashion pieces. 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life.💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on:Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify and Youtube: Fashion for Fraction

10. 

    20 May 2025

    "The Cape That Changed Everything | How Tessy Built Sustainable Fashion Brand Human Highness”

    Summary In this engaging conversation, Tessy shares her journey of creating Human Highness, a fashion brand focused on empowering women through unique, sustainable clothing. She discusses the importance of craftsmanship, organic materials, and the personal relationships that drive her production process. Tessy also reflects on her recent recognition and her aspirations for the future of her brand, emphasizing the community aspect and the importance of collaboration in the fashion industry. Takeaways Tessy founded Human Highness to empower women through fashion. The brand focuses on unique, handcrafted pieces rather than mass production. Sustainability is a core value, using organic materials like linen. Tessy believes in the power of clothing to boost confidence. Building relationships in the fashion industry is crucial for success. The production process is on-demand to minimize waste. Tessy has received multiple awards for her charitable work. Collaboration in the creative industry can lead to innovative solutions. Every garment produced has its own unique identity. Tessy envisions a global community around Human Highness. Chapters 00:00 Introduction to Tessy and Human Highness 04:18 The Birth of a Fashion Line 07:17 Craftsmanship and Material Choices 10:10 Sustainability in Fashion 13:20 Building Relationships in the Fashion Industry 16:16 Production and Sales Strategies 19:02 Recognition and Personal Growth 22:21 Future Aspirations for Human Highness #Tessy #HumanHighness #Fashion #Sustainability #OrganicMaterials #Craftsmanship #Community #LuxuryFashion #Awards #TessyOfLuxembourg #SustainableFashion #WomenEmpowerment #CholponTalks #RoyalInterview #SlowFashionMovement #LuxuryWithPurpose #FashionPodcast #FemaleFounders #LinenFashion #EcoLuxury #MindfulStyle #CholponPodcast 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on: Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Fashion for Fraction ______________________________ Music used:Music from #Uppbeat https://uppbeat.io/t/abbynoise/all-shook-up (https://uppbeat.io/t/abbynoise/all-shook-up) License code: ZPKGXFJTUTJD0W79

11. 

    20 May 2025

    "Longevity, Motivation & Biohacks: How to Thrive, Not Just Survive | Sam Greene x Cholpon"

    Summary In this conversation, Cholpon and Sam Greene explore various aspects of health, fitness, and longevity. They discuss the challenges of motivation for exercise, the importance of muscle training, and the impact of nutrition on overall health. The conversation also delves into the role of organic foods, the necessity of supplementation, and the emotional aspects of health. Finally, they touch on parenting and how it influences personal growth and motivation. Takeaways Energy attracts similar energy in health and fitness. Motivation for exercise can be a daily struggle. Micro tasks can lead to macro achievements in fitness. Muscle hypertrophy is crucial as we age. Processed foods are detrimental to health. Organic foods can provide better health benefits. Supplementation can enhance overall well-being. Longevity is increasing, but quality of life matters. Emotional health is intertwined with physical health. Parenting can drive personal growth and motivation. Chapters 00:00 Introduction and Networking Connections 03:21 Motivation for Exercise and Overcoming Barriers 06:04 The Importance of Resistance Training and Muscle Health 08:40 Nutrition: The Role of Healthy Eating 11:20 The Impact of Processed Foods and GMOs 14:22 Organic vs Non-Organic Foods: Is It Worth It? 17:12 Supplementation: Do We Need It? 20:39 Longevity: Are We Living Longer? 32:49 Pharmacology and Its Implications 35:37 The Role of Emotions in Health 39:30 The Controversy of GLP-1 Drugs 46:56 Personal Biohacks for Health 54:06 Parenting and Personal Growth 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on: Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Fashion for Fraction ______________________________ Music used:Music from #Uppbeat https://uppbeat.io/t/abbynoise/all-shook-up (https://uppbeat.io/t/abbynoise/all-shook-up) License code: ZPKGXFJTUTJD0W79

12. 

    15 Apr 2025

    "Fashion for Fraction: Style Your Life Without Breaking the Bank"

    🎙Welcome to the First Episode of Fashion for Fraction! “There are no ugly women, only lazy ones.” – Coco Chanel This bold quote speaks to the heart of my message — every woman has the power to look beautiful, feel confident, and live a balanced life. Hi, I’m Cholpon – a mother, wife, top-rated UK financial advisor, and fashion lover. In this very first episode of Fashion for Fraction, I share my personal journey and the why behind this podcast. You’ll learn: ✨ How growing up around artists and beautiful costumes sparked my passion for fashion. Why financial struggles shaped my love for finding style on a budget. Why mindset is everything — and how I help women build harmony across their life 👗 How I balance motherhood, marriage, money, and my love for fashion This podcast is here to empower women to embrace their femininity, build financial freedom, and feel stylishly unstoppable — all without overspending. 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! Connect with me Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Fashion for Fraction 🔔 Subscribe for more episodes on fashion, mindset, confidence, money tips & living a beautifully balanced life. 💬 If you enjoyed this intro, drop a comment below and let me know what topics you'd love to hear next! 📲 Connect with me on: Instagram | TikTok: @fashion_for_fraction 🎧 Listen to the full podcast on Spotify, Apple & more: Fashion for Fraction ______________________________ Music used:Music from #Uppbeat https://uppbeat.io/t/abbynoise/all-shook-up (https://uppbeat.io/t/abbynoise/all-shook-up) License code: ZPKGXFJTUTJD0W79

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