Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
Volt Podcast
Claim This Podcastby Volt Athletics
5.0(7 reviews)
16 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
Language
🇺🇲
Publishing Since
11/27/2023
1 verified contact email on file for Volt Podcast
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Recent Episodes
October 1, 2024
Mike Boyle, Functional Training and Certifications
<p>Renowned Strength & Conditioning Coach Mike Boyle joins Tom to discuss various topics including Boyle's facilities, trends in the industry, and the development of his certification program. Boyle shares his experiences and insights on building his brand, expanding his reach, and producing educational content. Boyle also reflects on his journey and the impact he has made in the field.</p>
August 20, 2024
Laura Ligos, The Sassy Dietitian
<p>Laura Ligos, a registered dietitian, joins Tom to discuss her journey to becoming a dietitian and the inspiration behind her Instagram handle, the sassy dietitian. They also talk about the challenges of debunking misinformation on social media and the importance of finding reliable sources of nutrition information. Laura explains her typical client profile and the areas she focuses on, such as fatigue, burnout, hormonal issues, and digestive health. They delve into the link between nutrition and fertility, as well as the role of nutrition in optimizing sleep.</p>
July 31, 2024
Jaclyn Sklaver, Navigating Nutrition Misinformation
<p>Jackie Sklaver, a nutritionist and founder of Athleats Nutrition, joins Tom to discuss the challenges of combating misinformation in the nutrition field and the importance of evidence-based practices. Jackie also shares her experience working as a sports nutritionist in the NBA and the importance of balancing the logistical challenges of managing nutrition for a team with the individual needs of each athlete. Tom and Jackie also discuss the impact of nutrition on athletic performance and longevity, the benefits of an anti-inflammatory diet, and the role of gut health in overall well-being.</p> <p><br></p> <p><br></p> <p>10:28 – The Impact of Nutritionists on Changing Lives</p> <p>12:25 – Life as a Sports Nutritionist in the NBA</p> <p>16:26 – The Challenges of Managing Nutrition for an NBA Team</p> <p>21:07 – The Intersection of Nutrition and Mental Performance</p> <p>24:17 – The Impact of Nutrition on Athletic Performance and Longevity</p> <p>29:02 – The Benefits of an Anti-Inflammatory Diet for Athletes</p> <p>40:53 – Optimizing Gut Health for Athletes</p> <p>44:47 – Challenges of Working with Chefs in Team and Individual Settings</p>
16 total episodes available
Deep-dive analytics for Volt Podcast
Frequently asked questions
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- What is Volt Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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