VrilCast, brought to you by the creators of Grazly, is a podcast dedicated to exploring the intersection of health, fitness, and the autoimmune lifestyle, with a unique focus on the benefits of a holistic, toxin-avoiding diet. As the co-founders of a brand centered on wild game meats, our hosts bring a wealth of knowledge and passion to each episode, discussing how an ancestral diet, rich in nutrient-dense foods, can profoundly impact overall well-being. The podcast delves into various aspects of maintaining a healthy lifestyle, from fitness routines that complement a natural
VrilCast
Claim This Podcastby Grazly
5.0(9 reviews)
11 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
VrilCast, brought to you by the creators of Grazly, is a podcast dedicated to exploring the intersection of health, fitness, and the autoimmune lifestyle, with a unique focus on the benefits of a holistic, toxin-avoiding diet. As the co-founders of a brand centered on wild game meats, our hosts bring a wealth of knowledge and passion to each episode, discussing how an ancestral diet, rich in nutrient-dense foods, can profoundly impact overall well-being. The podcast delves into various aspects of maintaining a healthy lifestyle, from fitness routines that complement a natural
Language
🇺🇲
Publishing Since
12/2/2023
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Recent Episodes
May 31, 2024
VrilCast 12: How To Eat The Greatest Food On Earth For Cheaper Than The SAD
<p>How to eat the world's healthiest diet while staying in a budget!</p> <p><br></p> <p>Timestamps:</p> <p>(00:00) - Intro & Principles</p> <p>(04:36) - Cost of eating out vs holistic lifestyle</p> <p><br></p>
May 17, 2024
VrilCast 11: Are all superfoods equal? Analyzing the claims and nutrients in common “superfoods
<p>We talk about the concept of common superfoods, aka foods that people deem to be really good for your health due to the density of nutrients inside of the food. </p> <p><br></p> <p>In reality, a lot of these foods are not what they seem and we are going to break down exactly why that is the case. </p> <p><br></p> <p>We will also talk about the REAL superfoods that are available and the best way to source/obtain each one. </p> <p><br></p> <p>Timestamps:</p> <p>(00:00) - Intro</p> <p>(03:35) - Superfood 1</p> <p>(12:25) - Superfood 2</p> <p>(18:30) - Superfood 3</p> <p>(28:42) - Superfood 4</p> <p>(36:54) - Superfood 5</p>
May 3, 2024
VrilCast 10: Germ Theory vs. Terrain Theory, The Real Reason Why We Become Ill
<p>We discuss germ theory and terrain theory, what they are, and then how each one of them can explain both acute illness like colds, flus, & viruses as well as chronic or long lasting illnesses like autoimmune conditions, as well as diseases such as cancer</p> <p> </p>
11 total episodes available
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Frequently asked questions
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- What is VrilCast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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