VS Health and Wellness

About VS Health and Wellness

VS Health and Wellness assist individuals through coaching services achieve emotional and physical health goals with the following: Stress management, sleep hygiene, personal growth, self-care, weightloss, life goals and emotional support

Publisher

Rogenia Parker

Category

health & fitness

Language

en

Explicit

No

First episode

31 Jul 2020

Latest episode

18 Sept 2020

Latest episodes

4 episodes in the feed.

1. 

   18 Sept 2020

   How COVID-19 impacted the criminal justice system

   This episode features Mrs. Ebony Ameen, Attorney in Atlanta, Georgia. We discuss how prison systems are tracking COVID-19 cases and how due process is affected. We also discuss what the constitution says about enforcing due process during a pandemic.

2. 

   21 Aug 2020

   Racism and Mental Health pt 2 with Rogenia and Mr. Ujima

   This episode details sign and symptoms to watch out for, in the event you have a racial encounter. We also go into coping skills that are helpful for dealing with your trauma.

3. 

   14 Aug 2020

   Mental Health and Racism pt 1; featuring guest speaker: Mr. Ujima

   This segment includes feedback from guest speaker Mr. Ujima as we explore the mistrust among communities of color and the police. We discuss the breakdown in trust and how trust can be restored.

4. 

   31 Jul 2020

   Managing Work Stress

   This episode includes helpful tips on how to combat work related stress due to an increased workload. It also goes into self-care strategies to help unwind after you leave work. I hope you find this episode helpful.

Contact VS Health and Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.