In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a safe space for people to talk about their trauma. Dedicated to listening, understanding, and acknowledging men's and women’s trauma and how they have conquered it, Joevan is transparent with his own story of trauma, which led him into a career as a coach and therapist. “No longer will you feel ashamed, unseen, and unheard.”
As you listen to each person’s story, you will learn how someone went from surviving to thriving. Our hope with this podcast is to encourage you to go to therapy and put in the work to change your life. You are not alone. You are not forgotten. And you matter.
🎙️ ME VS ME - How to Overcome Personal Challenges and Get Out of Your Way PT 1
Joevan J Palmer shares practical steps to overcome personal challenges, build resilience, and reclaim power by confronting limiting beliefs and shifting mindsets.
12 Nov 2024
Empowering Women’s Mental Health: A Conversation on Trauma and Healing with Dr. Michelle Cooke
Join us for an enlightening discussion with Dr. Michelle Cooke of SOL DPC at the Evece Mental Health 5K, where we delve into the vital topic of women’s mental health. We explore how trauma shapes our lives, the unique challenges women face, and the transformative power of healing.
Discover actionable insights and gain a deeper understanding of mental wellness, self-care, and the journey toward resilience.
Don't miss this powerful episode that’s all about embracing health and healing!
Support this podcast at — https://redcircle.com/vulnerablemoments/exclusive-content
16 Jul 2024
Creating Safe Spaces and Brave Spaces | Episode 74
Welcome to another episode of our Vulnerable Moments Podcast! In this episode, we dive deep into the concepts of safe spaces and brave spaces. Safe spaces are essential for providing a supportive environment where individuals can feel protected and free from judgment. On the other hand, brave spaces encourage open dialogue and allow people to speak freely, fostering honest and sometimes challenging conversations.
Join us as we explore how to create these environments in our personal and professional lives. We discuss practical tips, share personal experiences, and highlight the importance of both types of spaces in promoting mental well-being.
Don't forget to like, comment, and subscribe for more content on mental health and well-being. Hit the notification bell so you never miss an episode!
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#MentalHealth #SafeSpaces #BraveSpaces #MensMentalHealth #Podcast
Support this podcast at — https://redcircle.com/vulnerablemoments/exclusive-content (https://redcircle.com/vulnerablemoments/exclusive-content)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
1 ratings
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