by Ericka Eller
As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.
Language
🇺🇲
Publishing Since
7/16/2019
Email Addresses
0 available
Phone Numbers
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December 5, 2023
<p>After an almost 12 month hiatus, Ericka shares an important life update, her journey through grief, her faith, and figuring out what is next. </p> <p> </p> <p>Follow Ericka on Instagram:<a href= "https://www.instagram.com/theerickaeller/" target="_blank" rel= "noopener">@theerickaeller</a></p>
December 22, 2022
<p>Rebecca Hamlin, LCSW joins Ericka once again to discuss how mental & physical health are deeply connected. They talk about Integrative Wellness and why Soul Space Tucson is offering an Integrative Wellness Plan to clients now. </p> <p>Head to the website to learn more: </p> <p><a href= "https://soulspacetucson.com/">https://soulspacetucson.com/</a></p>
December 8, 2022
<p>Ericka Eller and Mariana Vazquez-Maloney discuss mental health and how self-care contributes to physical and mental wellness. </p> <p>They share what self-care encompasses, and how to create a life you love but don't need to escape. They break down the myths of what self-care is, how did burnout culture begin, and what you can do today to create self-care. </p> <p> </p> <p><a href="http://soulspacetucson.com">soulspacetucson.com</a></p> <p> </p>
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