Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.
W.O.W. not S.A.D. secretsocietyofplanteaters
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16 episodes
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Podcast Overview
Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Joel Fuhrman, John McDougall, Michael Greger, and Dr. Susan Peirce Thompson with Bright Line Eating.
Language
🇺🇲
Publishing Since
4/10/2018
1 verified contact email on file for W.O.W. not S.A.D. secretsocietyofplanteaters
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Recent Episodes
December 3, 2022
Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)
So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) And my awesome mentor friend who has lost over 100 pounds and has been living in her right-sized bright body for over 2 years!:) So thankful i didn't stop learning about health wellness. I'm excited to keep progressing!:)
March 21, 2022
I always knew I was a monkey!!:)🐵🐒 I've always loved fruits and climbing trees!
Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits that I've experienced so far stay tuned!:)
October 18, 2021
Updates
Sum up of the last while on the S.A.D.
16 total episodes available
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- What is W.O.W. not S.A.D. secretsocietyofplanteaters?
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