W Rozwoju to podcast dla poszukiwaczy wiedzy, inspiracji, informacji z dziedziny rozwoju osobistego, psychologii, zdrowego stylu życia i dbania o siebie w holistyczny sposób uwzględniając umysł, ciało i duszę. Nazywam się Maria Łukanowa, jestem certyfikowaną coach kobiecego ucieleśnienia, certyfikowaną coach zdrowia i facylitatorką pracy z oddechem, prywatnie jestem mamą i pasjonatką szerzenia świadomości w jaki sposób możemy żyć lepiej w dzisiejszych czasach. Zapraszam Cię do mojego świata.
W Rozwoju
Claim This Podcastby Maria Lukanowa
5.0(9 reviews)
78 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇵🇱
Podcast Overview
W Rozwoju to podcast dla poszukiwaczy wiedzy, inspiracji, informacji z dziedziny rozwoju osobistego, psychologii, zdrowego stylu życia i dbania o siebie w holistyczny sposób uwzględniając umysł, ciało i duszę. Nazywam się Maria Łukanowa, jestem certyfikowaną coach kobiecego ucieleśnienia, certyfikowaną coach zdrowia i facylitatorką pracy z oddechem, prywatnie jestem mamą i pasjonatką szerzenia świadomości w jaki sposób możemy żyć lepiej w dzisiejszych czasach. Zapraszam Cię do mojego świata.
Language
🇵🇱
Publishing Since
11/1/2022
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Recent Episodes
December 16, 2024
77 - 3 kroki jak możesz zmniejszyć obciążenie mentalne w Święta
Maria Lukanowa shares three practical steps to reduce mental burden during the holiday season, as recommended by Dr. Robyn Miller, and create space for genuine festive joy.
December 9, 2024
76 - Obciążenie mentalne, czyli niewidzialna praca kobiet
Polish psychologist and coach Maria Lukanowa discusses the invisible burden of mental load on women, its impact on their well-being, relationships, and family life, and offers practical solutions to alleviate it.
December 2, 2024
75 - 5 kroków do Twojego wewnętrznego dobrostanu
Maria Lukanowa shares 5 crucial steps to achieve inner well-being, empowering listeners to cultivate self-love and harmony from within.
78 total episodes available
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Frequently asked questions
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- What is W Rozwoju?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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