Geared towards topics relating to strength and conditioning. We like to bring on guests of professionals in the field and explore their expertise and perspectives regarding training and coaching.
Alex and Megan Twenge, Integrate Institute of Sports Performance
Alex and Megan are the owners of Integrate Institute of Sports Performance. They work in both clinical/rehab setting but also on the sports performance side of the spectrum of strength and conditioning.
19 May 2020
Cam Dietz, Strength and Conditioning Coach Utah Valley
Cam shares his experiences working primarily with baseball and softball athletes.
30 Apr 2020
Austin Barnes, Colorado Strength and Conditioning Coach
Austin is a strength and conditioning coach at Colorado University. He has a lot of experience working with unique sports such as sailing and fencing and shares his experiences.
23 Apr 2020
Larry Jusdanis, Strength & Conditioning Coach, Sport Specific Training
Larry is both a football and strength and conditioning coach for a prep school in Toronto. Larry shares his insights and wisdom from both is playing days and his experience as a coach.
21 Apr 2020
Nick DiMarco, Director of Strength & Conditioning, Elon University
Nick has been at the forefront of innovative thinking and implementation of new ideas and programming in college sports. Nick became the director of strength and conditioning at age 25 and has shared many of his ideas on social media. We discuss the role (or lack there of) of olympic weightlifting as a means to training for team sport athletes as well as how Elon implements their speed/agility work to be transferable to sports.
16 Apr 2020
Zach Cahill, Associate AD of Sports Performance, Northern Illinois University
Zach Cahill is the Associate AD of Sports Performance at Northern Illinois University. In this episode, we discuss the differences in roles between a strength and conditioning coach and a more administrative role such as Associate AD. We also discuss strategies for training basketball athletes in and out of the competitive season.
14 Apr 2020
Adam Parsons, Colorado State Strength and Conditioning Coach
Adam Parsons is an assistant strength and conditioning coach at Colorado State. He works with the softball team and track & field team. Adam is a very intelligent coach and shares his experiences and perspectives regarding training philosophy with track and field athletes.
Instagram - coachparsons15
Twitter - CoachParsons15
0:00 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=0s) - Introduction
4:50 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=290s) - How Adam trains throwers, jumpers, and sprinters
8:50 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=530s) - The necessity of making your programs adaptable to weekly schedules
14:15 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=855s) - Importance of understanding training age differences between athletes on the same team
17:45 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=1065s) - Assessment/progression of athletes performing the olympic lifts
23:15 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=1395s) - Track and Field Culture in the weight room
29:40 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=1780s) - How to assess a strength coach's performance when working with track and field athletes
41:30 (https://www.youtube.com/watch?v=vlVL8kBxEwg&t=2490s) - Changes in training philosophy over time
#Podcast (https://www.youtube.com/results?search_query=%23Podcast) #strength (https://www.youtube.com/results?search_query=%23strength)&conditioning #bps (https://www.youtube.com/results?search_query=%23bps) #biopsycosocial (https://www.youtube.com/results?search_query=%23biopsycosocial) #track (https://www.youtube.com/results?search_query=%23track)&field #culture (https://www.youtube.com/results?search_query=%23culture) #strength (https://www.youtube.com/results?search_query=%23strength) #strong (https://www.youtube.com/results?search_query=%23strong) #athlete (https://www.youtube.com/results?search_query=%23athlete) #power (https://www.youtube.com/results?search_query=%23power) #mindfulness (https://www.youtube.com/results?search_query=%23mindfulness)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact W2 Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of W2 Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
