WAISTD
Claim This Podcastby Corey Phelps
Podcast Overview
<p>Lose Weight, Not Your Personality</p>
Language
🇺🇲
Publishing Since
1/2/2026
1 verified contact email on file for WAISTD
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Recent Episodes
April 8, 2026
Worthy (ft. George Covington)
<p>The first guest episode of WAISTD is here, and it had to be him. <b>George Covington</b> is a kindergarten teacher, certified hype man, and the person who was in everyone's corner during our season of Too Large (now Dangerously Obese). George sits down with Corey for an unfiltered conversation about what it really means to feel worthy at any size.<br /></p><p>We're talking the mental battle of still seeing your old body in the mirror, the truth about what goes on behind the scenes of reality TV (spoiler: we weren't eating five pizzas), and the moment with Dr. Stapleton that changed everything. George gets real about confidence, character, and why your weight will never define your value. Plus Premier Protein Cafe Latte appreciation and why your journey is YOUR journey.<br /></p><p>If you've ever felt like you didn't belong in the world because of your size, this one's for you.</p><p></p><p>New episodes every other Tuesday. Follow @waistdco on all platforms.<br /></p><hr /><p><b>George's links:</b></p><ul><li>Instagram: <a rel="noopener noreferrer nofollow" href="http://instagram.com/sitelballer" target="_blank">instagram.com/sitelballer</a></li><li>Facebook: <a rel="noopener noreferrer nofollow" href="http://facebook.com/george.covington.50" target="_blank">facebook.com/george.covington.50</a></li><li>TikTok: <a rel="noopener noreferrer nofollow" href="http://tiktok.com/@sitelballer" target="_blank">tiktok.com/@sitelballer</a></li></ul><p></p>
March 11, 2026
Oops… I Loved My Body Again (Body Positivity)
<p>The podcast episode delves into the concept of body positivity, emphasizing the importance of self-love and dispelling misconceptions about glorifying obesity. It explores the challenges of weight loss and the empowerment that comes from loving oneself, providing insights and encouragement for individuals on a weight loss journey.</p><p></p><p>Takeaways</p><ul><li>Body positivity is about loving yourself</li><li>Anyone who hates it or says otherwise, is a fucking moron</li></ul><p></p><p></p>
March 4, 2026
100lbs Down, 100 to Go: Surviving Weight Loss Purgatory... Are We Fucking There Yet?
<p>In this episode, Corey Phelps shares insights on staying motivated during a long weight loss journey and the impact of plateaus on weight loss. He discusses the challenges of maintaining motivation after achieving a significant weight loss milestone and provides advice on overcoming plateaus in the weight loss journey. The conversation delves into the challenges of plateaus and set points in weight loss, the impact of weight loss surgery and GLPs, the role of mindset and the scale, strategies for navigating plateaus and weight loss slowing, the importance of self-awareness and making changes, overcoming plateaus, embracing body positivity, and celebrating non-scale victories. The key takeaways include the understanding of plateaus, the disruption of set points, and the importance of focusing on what fuels you and having fun with the weight loss journey.</p><p></p><p>Takeaways</p><ul><li>Staying motivated during a long weight loss journey</li><li>The impact of plateaus on weight loss Plateaus are a natural part of the weight loss journey</li><li>Set points can be disrupted by weight loss surgery and GLPs</li><li>Focus on what fuels you and have fun with the weight loss journey</li></ul><p></p><p>Chapters</p><ul><li>00:00 Staying Motivated on a Long Weight Loss Journey</li><li>26:54 Understanding Plateaus and Set Points</li><li>33:16 Navigating Plateaus and Weight Loss Slowing</li><li>43:00 Overcoming Plateaus and Keeping Going</li><li>53:15 Embracing Body Positivity and Non-Scale Victories</li></ul>
11 total episodes available
Deep-dive analytics for WAISTD
Frequently asked questions
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- What is WAISTD?
<p>Lose Weight, Not Your Personality</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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