Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.
E.A.T. Your Way to Success: Energy, Attention, and Time Strategies for 2025
In this episode, I’m breaking down the E.A.T. Framework—Energy, Attention, and Time—and how these three pillars can help you thrive in 2025. I’ll share practical, personal strategies like creating environments that fuel your growth, staying present by managing your attention, and using your time more intentionally. Tune in for simple, actionable tips to level up your life and make this your best year yet.
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11 Apr 2024
Get People To Say YES!
Mario tackles the common issue of overburdening people with requests for their time. He introduces a more straightforward strategy designed to secure more meetings and boost your chances of getting in the door to increase your chances for success.
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7 Aug 2023
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Podcast Show Notes:
Explosive growth!
Women represent over 30% of new podcast listeners monthly.
Research Data:
Relying on data from Cumulus Media.
Podcasting still in its infancy regarding mass market reach.
Financial Figures:
$2.3 billion spent on podcast advertising this year.
Expected growth to $4 billion by 2025.
Reasons for Shift to Podcasting:
Traditional media (TV, billboards, radio) seeing reduced reach.
Individual creators are out-producing networks; people resonate with individual voices.
Brands recognize podcasters’ influence; listeners 60% more likely to engage with promoted products.
Opportunity:
Podcasting space is gaining more attention now and in the foreseeable future.
Potential for building a podcast and securing sponsors.
Offer:
Free masterclass on Zoom for 50 participants.
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Duration: 1.5 hours.
Aims to address all podcast-related questions.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
192 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
0
YouTube
0
Engagement
67
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