Wake Up Happy Sis

About Wake Up Happy Sis

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe (https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe) Join hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically.

Publisher

LeAnne Dolce of Wake Up Happy, Sis!

Category

education

Language

en

Explicit

Yes

First episode

27 Dec 2019

Latest episode

23 Jun 2025

Latest episodes

160 episodes in the feed.

1. 

   23 Jun 2025

   1210 It’s Time to Choose YOU—Summer is Calling!

   Hosts LeAnne Dolce and Sharonda Sealey, along with Dr. Paulette Clark, discuss choosing oneself unapologetically and boldly, focusing on alignment, ease, and radical permission to rest this summer in this interview episode.

2. 

   16 Jun 2025

   1209 When Your Circle Becomes Your Lifeline: Cultivating Ride-or-Die Friendships

   LeAnne Dolce, Sheronda Sealey, and Tony Williams discuss cultivating meaningful friendships that provide support and understanding during challenging times, emphasizing the importance of letting go of expired connections and building a supportive circle.

3. 

   9 Jun 2025

   1208 It’s Not Imposter Syndrome — It’s Workplace Trauma

   Podcast hosts LeAnne Dolce and Sheronda Sealey dismantle the concept of imposter syndrome, revealing workplace trauma's impact on Black women through code-switching and micro-aggressions, offering strategies to reclaim career confidence and set boundaries.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,539

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.0 / 5

4 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

0

YouTube

74

Engagement

60