Hi! This is a space where we talk freely about spirituality and personal development. I invite you on my own journey as I go through it and share what I learn about humans (myself included) and life on a daily basis. You can expect the topics to be around relationships (romantic, friend & family ones too), self-love, self-care, finding your True Self, and all kinds of woowoo things of course! Come be part of the love
I feel like I've shifted in big ways since my last episode! Thank you for standing by me and being patient with me. This episode is all about what happens when you begin to embody your True Self and your True Path. Feel free to reach out with comments or questions-- my dm's are open for discussion. Enjoy!
IG: @wakeupwithmelissa
Tik Tok (although I don't use it much): wakeupwithmelissa
29 Nov 2023
Beginning My Soul-led Business, Exploring Polyamory & Reigniting Excitement for Healing Journey
I absolutely loved ranting on here again! Thanks for receiving. 🩷 Feel free to voice any questions/ thoughts (use that throat chakra baby!) and follow me on IG ( @wakeupwithmelissa ) for my coaching offerings!
20 Mar 2023
My experience w. mental/emotional/physical abuse & how to get out of that sh*t
Important people I mention in this episode are:
my former mentors @altafocus & @lovebrinnnicole (find them on IG for beautiful, supportive, inspiring content)
Stay updated on IG: @wakeuptoyoupodcast and/or @wakeupwithmelissa
TikTok hasn't really been my priority for the podcast!
You can follow my personal TT though: @wakeupwithmelissa
5 Jan 2023
expressing your truth, vulnerability, and crafting yourself & your choices
Soon I'll start zooming deeper into one topic at a time, but for now here are my more rambly thoughts. Thank you for holding space and receiving them <3
Socials:
IG: @wakeuptoyoupodcast
personal IG: @wakeupwithmelissa
I haven't actually been as active on TikTok for the podcast as originally planned, but I do have a personal one that I sometimes post on if you want to follow that :) ( it's @wakeupwithmelissa )
7 Dec 2022
december life update
Catching you up on my life currently! Some stuff I talk about in here is my relationship with cannabis, the Montessori parenting style, and finding balance between my romantic relationship and self love. Love you guys, enjoy <3
18 Nov 2022
Pregnancy as a spiritual journey: healing shame, people pleasing, & inner child work
This episode is a little rambly, but lots of golden nuggets! I talk about how I alchemized feeling ashamed & scared of judgment, a spiritual perspective on pregnancy symptoms, mourning my old identity, and more but ultimately finding empowerment through it all. Enjoy 🥰
I brought on my boyfriend for this episode we randomly recorded and it resulted in a conversation about being depressed, numbing out, changing relationship patterns, and a lot more. So many golden nuggets in this one and it was really fun! Enjoy :)
14 Oct 2022
Another dark night of the soul & detoxing social media
I was originally just recording this to vent and process things for myself, but I realized it could be helpful to hear what a "dark night of the soul" may be and sound like. I was really doubting myself, losing interest in my spirituality, and just going through it mentally. But recording this helped me talk myself through it! Hope it helps you in the same way :)
9 Oct 2022
Getting through a rough day & how to bounce back
In this episode I take you through exactly what went through my mind when I was having a bad day, how I surrendered to it and how I gently brought myself back instead of continuing to beat myself up about it. I like when people tell me exactly how they got out of a tough situation because I want practical little steps! So I hope this helps you in that way :)
29 Sept 2022
What even is spirituality? & how to make use of it
Here I talk about how I found/ shaped a type of spirituality that I resonate with and that helps me tune into myself and my purpose on a daily basis. I break it up into 4 pillars that help me get a better understanding of everything spirituality is and how it can help us. Lots more to cover, but this is a good start!
22 Sept 2022
Hi welcome, here's my story
In this episode I go into detail about my spiritual awakening and how my life began to change from there. My intention is to open my heart to you, share my inner thoughts, and maybe inspire you to further explore yourself as I explore myself too. Enjoy :)
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